TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N4ŒŽ29“ú(“ú) °@
2‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
123-109-120-124-119-123-124

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,6(4,8)-(5,16)15,14(2,12)(3,7)-10-(1,13)11
4º:(*9,6)(4,8)(16,15)(5,12,14)(2,3,7)(10,13)(1,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒC[ƒgƒs[S
ŽÅA1800m –Ä(Žw)”n—î
‘–”jŽžŒv 1.48.1
131-110-119-122-123-124-119-116-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*1,4)-(12,14)(7,11)10(3,5,6,16)-(2,15)(8,9,13)(17,18)
3º:1,4-14,12,7,11(3,10)(5,6)16,2,15(8,13)9-(17,18)
4º:1,4-(14,12)(7,11)(5,10)(3,6,16)2(15,13)(8,18)(17,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒIƒAƒVƒXS
ƒ_1600m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.35.2
120-107-117-124-123-120-119-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,12)(5,6)16(3,13,15)(2,14)(4,11)(8,10)9
4º:1(7,12)(5,6,16)(3,13,15)(4,2,14)8(9,11,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ÓtS
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.20.7
121-112-113-114-109-114-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)15,4(2,7)-3(6,9,10)13(11,8,16)-(12,14)
4º:(*1,5)(4,15)(2,7)(3,10)(6,9)13(11,16)14(8,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m (“ÁŽw)”n—î
‘–”jŽžŒv 1.37.6
122-108-118-124-128-124-125-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(7,10)-(8,13)(12,6)-(14,3)(1,4)(5,11)9
4º:(*2,7)10(8,13)(12,6)-(14,3)-(1,4)11,5,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.3
128-116-120-125-125-115-111-113

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(8,9)6,7,10(1,5,2)4
4º:3,8(6,9)7(1,10)(5,2)4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.28.1
129-115-126-126-130-126-128-121-121-117-118-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(3,5)(7,6)2
2º:1-4,5(3,7)6,2
3º:(4,*5)6(3,7)(2,1)
4º:(4,*5)(6,1)(3,7,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2300m (¬)[Žw]”n—î
‘–”jŽžŒv 2.23.7
070-116-125-125-126-130-134-131-127-116-117-120

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï38.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(7,12)-(5,6)-(3,11)-(4,14)1(8,13)-(2,10)
2º:9,12,7-6(5,11)-(3,4)(1,14)13,8-2-10
3º:9,12(6,7)11,5,4,3(1,14)-(8,13)-2=10
4º:9,12(6,7)11-(5,4)(1,14)3(8,13)-2=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.34.7
124-110-120-120-122-120-113-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-(6,9)18(2,5)(1,10,12)(13,16)(3,11,17)(4,7)15,14
4º:8-6(9,18)2(5,12)1(10,13)(3,16)(11,17)(4,15)7,14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.1
123-109-118-129-135-127-125-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,16)(1,4)13,3-(5,6)15,10(2,8,14)11,12 7
4º:(*9,16)(1,4)13(3,6)15,5(10,14)11,2(12,8) 7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.4
125-109-118-126-124-125-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,16,9-8,15,4(11,13)(1,10,12)(6,14)(2,7)5
4º:3,16,9-(8,15)-(4,13)(11,1,12)(6,10)(2,7,14)5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ‹ž“s4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “VcÜitjE‚f‚P



1‰ñ•Ÿ“‡8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡–¯—FƒJƒbƒv


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å