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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N4ŒŽ1“ú(“ú) “Ü@
2‰ñã_4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.10.4
121-107-112-119-118-127

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(7,9)4-(3,14)(2,6,15)(12,16)10,5,13(8,11)
4º:1(7,9)(4,3)(14,15)(2,6)(12,16)10,5,13,8=11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åã”t G2
ŽÅB2000m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.05.5
132-122-137-132-129-127-123-119-112-122

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5-3(1,6)9(8,7)(10,4)11,12
2º:2,5-(3,6)1,9,8(10,7,4)-11,12
3º:(*2,5)(3,6)(1,9)(8,4)(10,7)(12,11)
4º:(*2,5)(3,6)(1,9)(8,4)7(12,10)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒKƒŒƒbƒgS
ŽÅB1400m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.23.7
124-115-118-122-119-116-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12)13(6,7,14)(4,8)5(1,10)9,2,11
4º:(*3,12,13)14(6,7)8(4,5,10)(1,2)9,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “ï”gS
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.7
126-116-112-118-121-119-114-124-137

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-2=(3,12)(6,13)(4,5,9,14)10(15,11)(1,8)
4º:(*7,2)=(3,12)(6,5,13)(4,14)(9,11)8(15,10)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.0
129-108-126-120-122-121-123-126-135

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,10(1,7,15)11(3,4,8)(14,16)(5,6,12)9-13
2º:2,10(1,15)7(11,16)(3,4)8(5,6,14)12,9-13
3º:(*2,10)(15,16)1,7,3(4,11)8(5,14)(12,9)6-13
4º:10-2,15(7,16)-(3,8)9(1,14)-(4,5,12,6)11,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.6
127-112-115-117-121-120-124

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14(9,10)15(4,5,12,13)16-(2,8,7)3,11-1-6
4º:14,9(10,15)(4,13,16)(5,12,7)(2,8)(3,11)-1,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.8
130-110-131-125-128-125-126-118-125

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,3,7(1,9)4(5,6,12)-(2,8,14)13-(10,16)-15
2º:11,3,7(1,9)(4,12)(2,5,6)(8,14)13-(10,16)15
3º:11,3-7(1,9)(4,12)6(2,14)(8,5)(10,13)16-15
4º:(*11,3)7(1,9)(4,12)(2,6,14)13(8,5)10-(15,16)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.06.5
129-118-134-135-120-127-122-125-124-131

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(5,*10)6(1,8,9)(3,15)(4,7,16)12,2,14,11-13
2º:10,5,6(1,8,9)(3,15)(4,16)7(2,12)14-11-13
3º:3-9(10,6)(8,15)(5,1,4)(7,16)(2,12,11)14,13
4º:3-9,6(10,8,15)4(5,1)16,7(11,14)(2,12)13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.9
124-109-114-121-124-125-132

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)8(7,5,12)(10,14)4(3,15)11(2,16)-(9,13)
4º:(*1,6,8)12(7,5,10)14,4(11,15)-(16,9,13)(3,2)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.5
129-118-148-138-132-130-121-117-122

Ú°½‘O”¼3F-39.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,16)(3,14)(7,15)(4,11,10)13,5,9,6,8(2,1)
2º:12,16(3,14)(7,15)(4,11,10)13(5,8,1)9(6,2)
3º:(*12,10,16)(3,14,15)2(11,4)(8,1)(7,13)(9,6)-5
4º:(12,*10,16)(15,2)3-(14,4)1(8,6)-(11,7,9)13-5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.8
124-110-117-119-120-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,6)(4,12,13)(10,11)(1,9,16)-8,2(7,15)14
4º:(*3,5,13)-(4,10,6,11)12(1,9)16-(7,8)-15,14,2
   1’…”n /   2’…”n /   3’…”n




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