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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ31“ú(“y) “Ü@
2‰ñã_3“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.07.2
127-122-128-129-133-129-124-126-124-130

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,8,2-4,5,9(3,7)10,1
2º:6-8,2-(4,5)9(3,7)10-1
3º:6,8(2,4)(9,7,5)10-(3,1)
4º:(*6,8)4(2,9,5)(7,10)(3,1)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒR[ƒ‰ƒ‹S
ƒ_1400m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.21.5
122-104-111-115-120-117-126

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10(5,7)4(1,8)14(6,11)-(15,16)-(9,12)(2,13)
4º:3(10,7)(5,4,8,14)(1,6,11)15,16-12,9,13,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’‡t“Á•Ê
ŽÅB1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.11.8
124-110-113-116-119-136

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5(16,15)(1,8)(6,14)-(2,13)(4,12)11(3,10)7,9
4º:(*5,16)15(1,8)(6,14)-(2,13)-(4,12)-11(3,7)10-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒAƒUƒŒƒAÜ
ŽÅBŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.32.7
131-121-127-128-130-134-135-135-131-122-112-121

Ú°½‘O”¼3F-37.9
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
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1º:4,11,6(1,8)12(2,10)9-3-5-7
2º:4-(6,11)8,1-12,2(9,10)-3-5-7
3º:4-(6,11)(1,8)12(2,10)(3,9,5)7
4º:4,11(6,8)(1,12,5)(2,10)(3,7,9)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
123-104-116-120-122-119-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,1(11,14)10(5,7)4(9,16)6(8,15)13,12,2
4º:3(1,14,7)11(5,10)(4,16)9(6,15)(8,13)(2,12)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2000m [Žw]’è—Ê
‘–”jŽžŒv 2.05.4
130-118-120-139-132-129-124-119-115-128

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5(1,6,10)4,7,2,9,3-8
2º:5,6(1,10)4(2,7)9,3,8
3º:5(6,10)(1,4,7)(2,9,3)-8
4º:(*5,6)(10,7)(1,4)3(2,9)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.8
123-105-111-118-119-122-130

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5,12)(2,14)(1,9,13)(4,16)8(10,11)-15,7 6
4º:(*3,12)(2,5,14)4(9,16)(10,13)(1,11)8(7,15) 6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.6
126-118-124-123-128-129-125-115-128

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*14,5)18(9,10)(3,17,15)11(4,8)(13,12)(1,7)16,2 6
4º:(14,*5,18)(9,3,17,10,15)(4,8,11)(1,7,12)(13,16,2) 6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.9
127-114-121-125-124-120-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)(14,17)(7,10,18)(9,13)(1,3,2,11)16(5,8)(4,6)
4º:(*12,15)(14,17)(10,18)7(9,13)11(1,3)2(4,5,16)(6,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.7
129-110-134-131-133-128-124-122-126

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,16(3,13,15)(4,7,14)-10-(2,12)11,5(9,8)-6
2º:1,16(3,13,15)14(4,7)10-2(12,11)-(5,8)9=6
3º:1(16,15)3(13,14)(4,7,10)-11(2,8)-5,12-(9,6)
4º:1(16,15,14)(3,13)10(4,7)8,11,2-5,6-12,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.3
133-118-144-136-135-132-125-119-121

Ú°½‘O”¼3F-39.5
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*8,11)(7,16)9(1,13)(2,4,5,15)(6,14,12)3,10
2º:8,11,7(9,16)(1,13,12)4(2,5,15)6(3,14,10)
3º:8,11,16(7,9,12)(1,13)15(2,5)(4,6)(3,14)10
4º:8,11(16,12)(7,9)(13,15)1(2,5,6)3,4,14-10
   1’…”n /   2’…”n /   3’…”n




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