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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ25“ú(“ú) °@
2‰ñã_2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.8
123-107-114-121-124-119-130

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)-(3,14)1,8(4,12,16)10(6,15)-(7,9)-13,11
4º:(*2,5)(3,14)16(8,12)(1,4)(6,10,15)7-9(13,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˜ZbS
ŽÅAŠO1600m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.36.2
128-109-121-122-122-115-113-132

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(6,10)12(1,9)(2,8)(3,7)(4,5)
4º:(*11,10)(9,8)(6,12,2,3,7)(1,5)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö SÖ‹´S
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.1
121-109-115-116-116-124-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,14-10(3,16)(5,7,15)(12,8)(6,11)(1,13)2-4
4º:(*9,14)(10,16,15)(3,5,7)(12,8)(6,13,11)(1,2)-4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Žl‘V•·”t
ŽÅAŠO1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.50.4
130-116-117-125-126-130-120-113-127

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7-10,14,4,5(2,15)(3,8,12)(9,13)6(11,1)
4º:7(10,14)(4,5,15,12)(2,6,13)8(3,1)(9,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.6
132-118-144-128-120-124-125-120-125

Ú°½‘O”¼3F-39.4
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5-(4,6)(3,7)(2,10)9(1,12)8,11
2º:5-(4,6)(3,7)(2,10)9(1,12)8,11
3º:5(10,12)(6,7,1)9,4,3(2,11)-8
4º:(*5,10)(12,1)7(6,9)(3,11)(4,2)8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.6
123-109-117-120-120-127

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*11,12,14)(5,6,15)(3,2,13)(1,7)(8,9,10)-4
4º:(11,*12,14)15,5(3,6,13)(2,7)(1,10)(8,9)-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.11.1
121-107-115-118-122-128

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,5)(15,16)13(7,10,14)-3,2(1,9)(6,12)8,11
4º:(*4,5,15)16(7,10,13,14)(3,2)(1,9,12)-8,6-11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.33.8
135-121-139-134-128-124-129-125-123-121-121-138

Ú°½‘O”¼3F-39.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,14(10,17)(2,11,16)13(3,6,9,18)-1(7,8)(4,12,15)
2º:(*5,14)(10,17)(11,16,13)2(6,18)(3,9)-1(4,7)8(12,15)
3º:(*5,14)(10,17,16)11(2,6,13)9,3(18,1)4-7(15,8)12
4º:(*5,14,17,16)10(2,11,13)(6,1)(3,9,7,18)-4(15,8)12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.6
125-107-115-122-126-130-131

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-38.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)10(5,11,15)8(1,6,13,14)2(3,16)4=12
4º:(*7,9)10(5,11)(8,15)(1,6,14)3(13,16)2-4=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.6
132-116-139-136-132-127-120-118-126

Ú°½‘O”¼3F-38.7
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11-16,12(2,6)(7,13)3,8(5,9,14)10(4,15)-1
2º:11-16(2,6,12)13(3,7)(5,8)14,9,10(4,15)-1
3º:11(16,12)(2,6,13)7(3,8)(5,10,1,14)-4-(15,9)
4º:11(16,12)(2,6,13)(7,8)(3,1)-(5,10)-14,4(15,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.1
122-109-122-125-121-132

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(5,8)(10,12,15)-1,2-4(3,14)-9,11=13
4º:(*6,7)(5,8,15)(10,12)-(1,2)4,14(3,9)-11-13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ}[ƒ`‚rE‚f‚R



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