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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ25“ú(“ú) °@
3‰ñ’†ŽR2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅAŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.6
119-105-113-117-119-123

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(12,13)(5,7,8)-(6,10)(4,14,15)1(11,9)
4º:(*2,3)(12,13)(5,7,8)(4,14,10)(6,1,11)15,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}[ƒ`S G3
ƒ_1800m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 1.51.0
124-110-126-132-122-120-125-124-127

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,12)(8,16)2(6,15)7(9,13,14)4-(5,11)-10,1
2º:(*3,12)16(8,15)(2,14)(7,6)(9,13)(4,11)5,10-1
3º:(*3,12)16,8(2,14,15)7(9,6,13)(4,11,10)(5,1)
4º:3(12,16)(8,15)7,14(9,2,13)(6,11,10)4(5,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö í‘S
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.03.5
130-121-133-128-127-125-120-117-114-120

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6,4,9,8(7,5)-3,1
2º:2,6(4,9)-8(7,5)-3,1
3º:2,6,9,4,8,7,5,3,1
4º:2(6,9)4,8(7,5)3,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˆÀ–[“Á•Ê
ŽÅA2500m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.35.9
069-115-118-123-121-130-132-132-127-123-121-121-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(3,5)(6,11)(1,4)-(2,8)(9,10)7-12
2º:13(3,5)(6,11)(1,4)8(2,10)9-(7,12)
3º:13(3,5)11(1,6,10)(8,2,12)(4,9)7
4º:(*13,3)(6,5)1(8,12)4(9,10)(11,2)-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.55.0
129-126-133-133-128-128-124-123-126

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11-(6,9)(2,8)5(1,4)-3 7
2º:10,11-(6,9)8,2,5,1,4,3 7
3º:(*10,11)(6,9)8(2,5,1)(4,3) 7
4º:(*10,11)9(6,8)(2,1)-5,4,3 7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.50.4
127-120-123-126-125-124-119-117-123

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8-(7,10)9(4,5)-6,3,2,1
2º:8-(7,10)-9(4,5)(3,6)-2,1
3º:8(4,7)10(9,5)(3,6,2)-1
4º:8(7,10)(4,9,5)(3,2)1,6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
119-109-116-124-122-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,6)14(4,3,12)(2,9)(15,13)(1,16)7(8,10)-5
4º:(*11,6)14(4,3,12)(2,9)15,13(1,7,16)8-(5,10)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.5
126-111-123-126-127-126-129-125-123-129

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,11)(12,15)6,8(3,16)(2,7)13,9(1,10)(17,18)-14-5
2º:(*4,11)(12,15)6,8(3,16)7,2,13,9(1,17,10)18=14-5
3º:(*4,11)(6,15)16(12,9)(7,8)(2,13,18)3,17(1,10)-(14,5)
4º:(*4,11)6(15,16,9)-(7,18)(2,13)(17,8)-(12,10)(1,5)3-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.4
126-120-124-130-125-123-127-125-134

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,11)15(6,9)(7,16)4,10(1,8,13)2(3,5)-14
2º:12,11,15,6(7,9)16,4(1,10)8(2,13)-(3,5)-14
3º:(*12,11)15-6,9(4,16)(7,1)10-2-3(8,13)-5,14
4º:12(11,15)-6-9(4,1)2-(10,16)(7,3)-13(5,8,14)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.0
122-107-114-121-122-134

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11(2,14,16)12,15-(1,4,7)8-(10,13)-(5,3)-6
4º:(*9,11)(2,12,14,16)-(15,7)(1,4)8,13,10(5,3)=6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.8
130-123-137-135-130-127-125-121-130

Ú°½‘O”¼3F-39.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6(7,12)(14,10,11)9(2,15)13(3,5)(4,8)16
2º:(*1,6)(7,12)(14,10,11)-(9,15)(2,13)-(3,5)-(4,8)16
3º:1(6,12)7(14,11)10(9,15,13)(2,5,16)3,8-4
4º:(*1,6,12)-(7,13)(9,14)(15,5)(10,11)16(3,2)(4,8)
   1’…”n /   2’…”n /   3’…”n




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