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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ24“ú(“y) “Ü@
3‰ñ’†ŽR1“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.0
121-107-114-122-122-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-8,14,9,15,12,5-3(4,11)1(2,13)7,6 10
4º:16,8,9(12,14)15-5,3(1,4,11)13(2,7)-6 10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “úŒoÜ G2
ŽÅA2500m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 2.37.4
070-117-123-120-120-128-131-129-129-129-125-123-130

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8=11(1,4)(2,10,9)(5,12,13)(3,6,14)-7
2º:8=11,4(1,9)10(2,13)(5,12)14(3,6)7
3º:8=(1,11)4(2,10,9,13)12(5,14,7)6,3
4º:8=11(1,4,13)(2,10)(5,12,14,7)9(3,6)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —˜ªì“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.51.6
124-113-124-127-127-126-126-122-127

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(1,14)(5,6,13)(3,2)9-(4,10)8,15,7-12
2º:11,14,1,6(5,13)(3,2)9-(4,10)8,15,7-12
3º:11,14(1,6,13)5(3,2,9)(8,10)(4,15,12)7
4º:11(1,14,6,13)(3,5,2,9)(8,10)(15,12)4,7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ~ƒ‚ƒUÜ
ŽÅA2000m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 2.05.8
125-114-122-126-132-138-132-125-119-125

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)7-8,11,3-(6,9)(4,10)1,12
2º:(*2,5)7-8-11,3(6,9)(4,10)-1,12
3º:(*2,5)7(8,9,4)11,3(6,10)-12,1
4º:(2,*11)(5,9)(8,6,10)(3,4)12(1,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.0
126-121-128-131-128-125-122-122-127

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(6,8)(2,10)(1,11,15)5,4,14(3,13)-12
2º:7,9(6,8)(2,10)(1,11,15)(4,5)(3,14)13-12
3º:7,9(6,8,15)(2,10)1(11,5,12)(4,3,14)13
4º:7,9(8,15)6,2(10,12)(11,5)(1,4,3)-(13,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.0
126-117-125-129-120-124-129-122-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,9)(1,7,10)4-(2,12)-8-11-5
2º:3(6,9)(1,4,7,10)-2,12,8-11-5
3º:3,9(6,7)(4,10,8)(1,2,12)11-5
4º:(3,9,*7,8)6(4,12)(2,11)10(1,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.7
123-110-117-129-131-124-124-129

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(2,*7)(8,14)(3,16)(4,9,10)(1,13)(6,12)15,5,11
3º:2,7(8,14)16,9(3,10)(6,13)(4,1,12)15,11,5
4º:14,7(2,9)(8,10)(16,13)(6,12)(3,15)(4,1)11-5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.06.8
126-118-130-136-136-130-120-124-121-127

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,9,18(4,10)(6,12)(3,5,8,17)(7,14,15)-(11,13)-16-2
2º:1,9,18(4,10)(6,12)(5,8)17(3,14,15)7,13,11-16,2
3º:(*1,9)18(4,10,5)-(6,14,12)8(15,13)(2,17)(3,16)-(11,7)
4º:1,9(4,10)(6,14,18,5)(2,15)(12,13)(8,16)(3,17)(11,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.1
121-110-118-125-123-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,5,9)(4,8)(10,14,11)3(12,6)13-7-16-15
4º:1(2,5,9)8(4,10)(3,14)12(13,6)-(7,11)-16-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.2
126-122-132-134-128-125-122-125-128

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(5,9)(8,13)10,6(1,16)(4,11)2,7,12,3 14
2º:15,5(8,9)13,10(6,16)1,11(2,4)7-12,3 14
3º:7(15,5,9)(8,10,6,13)-(11,16)1-4(3,12)-2 14
4º:(*15,5,7)9(8,6)(10,13)=(11,16)3(1,12)4=2 14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.4
120-105-115-123-123-128

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,15)16,9,10(2,8,13)12(1,6)11(3,7)=5=4
4º:14,15,16(9,10)(2,13)(1,8,12)6(3,7)11-5=4
   1’…”n /   2’…”n /   3’…”n




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