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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ11“ú(“ú) ¬‰J
1‰ñã_6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.0
124-109-121-121-123-117-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,16(11,5)(2,14,15)9,10(3,13)8(1,6)4,7
4º:12,16(11,5)15,14(2,9)10,13(3,6)(8,7)1,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒBƒŠ[ƒY‚q G2
ŽÅA1400m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.22.8
122-107-114-118-119-119-129

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,15,4(11,7)2,8(5,12)16,3(13,14)10,1,9
4º:(*6,15)4,2(11,7)8(5,12)16(3,13)(1,10,14,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b“ìS
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.7
128-111-131-125-126-125-123-116-122

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,4(1,11,12)-(5,16)6(2,13)(7,10)3,15-(8,9)
2º:14,4(1,12)11,16(6,5)(2,13)7,10,3-15-9,8
3º:14,4(1,12)(11,16)6,5(2,13)(7,10)3,9,15-8
4º:14,4(1,12)11(6,16)5(2,10)7(13,9)3-(15,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö {–“Á•Ê
ŽÅAŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.49.4
128-109-118-127-127-125-122-111-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9-12,13,10(4,5)3,1(2,11)-8-7 6
4º:9,12(10,13)(4,5)(3,11)(1,8)(2,7) 6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO2400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.29.9
128-117-134-128-122-120-125-128-129-121-118-129

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-2,5(1,7)6(3,8)4,9
2º:10-2(1,5)(6,7)(3,8)4-9
3º:10=2-(1,5)(3,6,7)8-4-9
4º:(10,*2)(1,5,6,7)8(3,4)=9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.55.0
132-117-139-129-129-128-127-119-130

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)2-8,6-(4,5)-7
2º:(*1,3)2-8,6-(4,5)-7
3º:1,3,2(8,6)-(4,5)-7
4º:(*1,3)(2,6)8(4,5)-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.25.4
123-108-117-124-123-125-134

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(10,6)(2,13,14)4(5,11,16)(7,8)3(9,12)-15
4º:(*1,14)(10,6)2,16,13(4,8)5(11,7)3,9,12-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.9
129-115-119-127-128-126-118-113-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,8(4,15)(12,13,16)6,10(3,9)-2,11,5(14,1)
4º:(*7,8,15,16)(4,12,13)10(6,11,9)-(2,1)5,3,14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.5
128-111-119-124-128-125-130

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1-(12,16)(6,15)(11,14)13(4,10,8,9)(3,7)-(2,5)
4º:1,12(16,14)(6,15,13)-(11,10,8,9)4,7,3,5-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.3
129-108-138-126-127-131-129-125-130

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10(6,14)(1,13)2(7,8,15,16)5-12,4-11,9,3
2º:10,14(6,13,15,16)8(1,2)7,5(4,12)-11,3-9
3º:(*10,14)(6,15,16)13,1,12,5(8,7)3,2,4-11-9
4º:10,14(6,3)(13,16)(1,12)(15,7)(5,4)8,2-11-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.7
124-112-118-123-128-132

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5-16,11(7,12)10(3,13)-(1,14,9)(2,8)15 4,6
4º:5=16,11(10,12)13(7,3)-1,14,9(2,8)-15 4,6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ’†ŽR–Ä”n‚rE‚f‚R



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11R¬Ñ‘¬•ñ ’†‹žƒXƒ|[ƒc”t


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