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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ4“ú(“ú) ‰J@
1‰ñ’†‹ž2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒpƒmƒ‰ƒ}ƒrƒ…[C
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.4
120-109-117-122-114-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,10(5,8)(1,13)12(4,18)(3,6,16,17)(9,11)-(7,15)2
4º:14,10,5,8(1,13)12(4,18)16(3,6)(11,17)9,15,7,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†“úV•·”t G3
ŽÅA2000m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.02.2
129-113-129-128-127-120-119-122-114-121

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(1,8,9)15(4,11)17(3,5)(6,13,12)(2,7,10,14)
2º:16(1,9)(4,8,15)11(3,17)5(6,13,12)(2,7,14)10
3º:16(1,9)15,8,4,11,3(6,17)(5,13,12)2(7,14)10
4º:16(1,9)15(4,8)11(6,3)17,5(2,12)13(7,14)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ[ƒ‰ƒ‹ƒEƒH[ƒN
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.3
124-110-118-123-124-115-119

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,16(5,17)2-12(9,15)(10,11,14)13(3,6,18)7-4,1
4º:8,16(5,17)2(9,12)(10,15)(3,11,14)(7,13,18)6-(1,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.7
123-113-122-125-127-123-124

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*13,16)(2,11)(5,15)(3,8)7,4(1,12,14)6-(9,10)
4º:(*13,16)(2,11)15(3,5,8)(4,7)(1,12,14)6-(9,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.18.3
126-111-124-138-137-131-127-127-123-115-124

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:14(8,4,11)(9,13)-6,10,7(5,18)(1,15)(2,17,16)3,12
2º:14(8,4,11)(9,13)(6,10,16)7(5,18)(1,15,12)(2,17,3)
3º:14,4(8,11)(9,13)(7,10,16)(6,5,18,12)(1,15,17,3)2
4º:14,4(8,11,13)9(7,10,16)(6,5,18,12)(1,15,17,3)2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.13.2
125-108-117-127-124-131

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2(9,11)(4,16)3,8,5,7(1,12,14)(10,15,13)6
4º:2(9,11)4,16,3(1,5,8)(12,7,14)(10,15,13)6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.0
129-114-130-128-120-123-128-124-134

Ú°½‘O”¼3F-37.3
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,10-(2,7)4(1,11)(3,8)-(12,15)-(6,14)-(9,13)
2º:5,10-(2,7)-4,1-11,3,8,12(6,15)-14(9,13)
3º:(*5,10)-2(7,4)-1,11,3(12,6)8-(9,13)15,14
4º:(*5,10)-(2,4)-(7,1)(3,11)(12,6)8-(9,13)-(14,15)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.7
122-108-115-128-131-122-131

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,14(7,11)(10,12)(3,13)5(4,8)(2,6)15-9=16
4º:(*1,14)(7,11)(10,12)(4,3,13)(2,8)(5,9,6,15)=16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.5
129-120-129-131-135-131-116-114

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:10,14(3,15)(4,9,16)(5,11)(7,13)(1,12)(2,8)-6
3º:10(14,15)3(9,16)4(7,11)(5,13)(1,12)(2,8)-6
4º:10(14,15)3(9,16)4(7,11)5,13(1,12)8,2,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.24.1
126-112-116-123-125-118-121

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10(14,15)16(4,17)(3,8)(5,7,18)(1,2)6(11,13)(12,9)
4º:10,15,14(4,16)8(3,17)5(1,18)(2,7)6(11,13)(12,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.7
130-115-140-141-135-127-130-123-126

Ú°½‘O”¼3F-38.5
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,10(5,15)13(4,6,12)-8(3,11)(1,14)9-2
2º:7,10(5,13,15)(4,6,12)(3,8)(1,11)(9,14)-2
3º:(*7,10,15)(12,2)5(4,13,11)(3,6)-(1,14)8,9
4º:(*7,10)15,5(4,12,2)(13,11)(3,6)1(8,14)9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.7
130-117-138-131-126-129-137-125-124

Ú°½‘O”¼3F-38.5
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15(2,11,16)6(1,9)12(3,4,14)8,5-10,13,7
2º:15(11,16)(2,9,12)6,1(4,14)3,8,5-10(7,13)
3º:15,12,2,11(6,9)(1,4,14)16,3-(5,8)7,10=13
4º:15,12(2,9)6(1,11,4)(3,14)5-7(8,10)-16=13
   1’…”n /   2’…”n /   3’…”n




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