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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N3ŒŽ3“ú(“y) °@
1‰ñ’†‹ž1“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒvƒƒ[ƒOƒJƒbƒv
ŽÅA2200m (¬)’è—Ê
‘–”jŽžŒv 2.17.8
129-125-124-138-134-131-124-123-119-112-119

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,10(8,7)(4,9)-1,3-(2,6)5
2º:11,10,8(9,7)4-1,3,2,6,5
3º:11,10(8,9,7)4-(1,3)(2,6)-5
4º:(*11,10)(8,9,7)4,3,1,6,2,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž‹£”nê‚f‚n‹L”O
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.1
122-109-115-122-122-119-132

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-37.3
Lap Chart
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3º:(*7,16)(4,5,9)(2,14)(1,15)3,6,10,8,13(11,12)
4º:7,16(2,4,5,9)14,1(3,15)6(11,10,8)12,13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒCƒ‹ƒXƒg[ƒ“Ü
ŽÅA1600m (¬)’è—Ê
‘–”jŽžŒv 1.36.0
123-109-120-122-122-122-117-125

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-36.4
Lap Chart
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2º:(14,*16)-(1,3,13)6(4,8)(5,15)12,9,11,10-2-7
3º:(*16,14)13(1,3)-(4,6,8)-5,15,9(12,10,11)-2-7
4º:16,14(1,13)3(4,6,8)(5,15,9)10(12,11)-2-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2000m ’è—Ê
‘–”jŽžŒv 2.04.3
128-112-125-133-135-131-125-120-113-121

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)-(4,6)-8,5,13,7(9,14,18)(3,17)10(11,15)12,16
2º:1,2-(4,6)-8,5-13(7,9)18,14,17,3,10(11,15)12-16
3º:1,2(4,6)(8,5,9)(7,13,18)(14,17)(3,10,15)(12,11)-16
4º:1,2(4,6)(5,9)8,13(7,18)(14,17)(3,10,15)12,11,16
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA1400m ’è—Ê
‘–”jŽžŒv 1.23.2
126-109-116-124-120-115-122

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-35.7
Lap Chart
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3º:16,15,14(2,12)13(3,10,17)(5,6,11)(4,9)-(1,8)7-18
4º:16,15(2,14)12(3,13,17)10,11(5,6,9)(4,1,8)(7,18)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m ’è—Ê
‘–”jŽžŒv 1.59.8
071-116-123-134-130-120-124-125-124-131

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-38.0
Lap Chart
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1º:(*4,6)(2,9)-(1,3)(5,7,10)-8-11
2º:(*4,6)-(2,9)-(1,3)-(5,7,10)-8,11
3º:(*4,6)=(2,9,3)(1,10)7-(5,11)-8
4º:(*4,6)=3,2(1,9,7,10)11,5,8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.54.7
128-116-137-125-127-125-131-127-131

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-38.9
Lap Chart
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1º:2(6,11)(1,3)(7,13)5,10(8,12)-9-4,14
2º:(*2,6,11)(1,3,13)(5,7,12)(8,10)9-4-14
3º:(2,*11)(6,13)3(1,12)7,5(10,9)-8,14,4
4º:(*2,11)(6,13)3(1,12)(7,9)(5,10)(8,14)-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.05.1
127-110-131-136-136-133-124-121-115-118

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(7,8,16)(6,14)(4,5)12,10(9,17)(11,18)(3,15)-2-1
2º:13(7,8,16)(6,14)(4,5)(10,12,18)-(9,17)11,15,3-2-1
3º:(*13,16)18(7,8,17)(14,5)(6,9)(4,15)(11,12)10-3,2-1
4º:13(16,18)(7,8,17)(14,9,15)5(4,6)11(10,3)-(2,12)-1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m –Ä”n—î
‘–”jŽžŒv 1.23.5
121-106-111-121-124-125-127

Ú°½‘O”¼3F-33.8
Ú°½Œã”¼3F-37.6
Lap Chart
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 ¸Þ×Ì㉺”½“]
3º:(*1,5)-6,3,14,7(12,18)(4,8,17)9-(10,11)-(2,13)-15-16
4º:(*1,5)-6,3,14(7,18)(4,12,8)17,9,10(2,11)13,15-16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.6
126-110-122-132-130-121-125

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-37.6
Lap Chart
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 ¸Þ×Ì㉺”½“]
3º:2(16,9)6(10,11)(1,8)(13,15)(5,7)(4,12)14-3
4º:(*2,16,9)(6,10,11)(1,8,13)(4,15)(5,7,12)-(3,14)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.4
128-113-142-141-141-135-126-116-122

Ú°½‘O”¼3F-38.3
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*13,14)(9,16)(3,6)(4,12)(2,11)5,15(1,7)10-8
2º:(*13,14)(9,16)(6,12)3,4(2,11)5,15,1(7,10)8
3º:(*13,14)16(9,6,12)(3,4)11,2,15,10,5(1,7)-8
4º:(*13,14,16)12(9,6)4,3(2,11)15(1,5)-10-(8,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.14.1
126-106-114-124-131-140

Ú°½‘O”¼3F-34.6
Ú°½Œã”¼3F-39.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,16(7,8,15)3(1,13)-6,9-14-(4,5,10)2 12
4º:11-16(3,7,8,15)-1,13-(9,6)=14(5,10)4,2 12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒI[ƒVƒƒƒ“‚rE‚f‚R



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