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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N2ŒŽ18“ú(“y) °@
1‰ñ“Œ‹ž7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅD1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.48.6
126-111-129-122-130-127-113-110-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*8)-4,6(7,11)(3,9,13)(5,10)(1,12)-14
3º:8,2-4,11,6,13,7(3,9,12)(1,5,10)14
4º:(*8,2)(11,4,12)6(13,9)(3,10)(7,5)1,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ_ƒCƒ„ƒ‚ƒ“ƒh G3
ŽÅD3400m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 3.36.8
129-120-127-130-129-132-131-139-138-137-136-132-122-114-112-115-125

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-7-14-12,6(4,13)15(9,16)(2,1)11(10,3)8
2º:5-7-14-12,6(4,13)15(9,16)(1,11)2,3,10,8
3º:5,7(12,15)(14,11)(6,13,16,3)(4,1,8)(9,2)10
4º:(*5,7)-(14,12,15)(6,13,11)(4,1,16,3)8,2,10=9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒqƒ„ƒVƒ“ƒXS
ƒ_1600m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.38.7
122-110-118-130-132-129-119-127

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3(5,12)(7,6)8,14(13,16)(2,4,10)9,15,11
4º:1,3(5,12)(7,6)8(13,14,16)(4,10)(2,9)15,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰‰¹S
ŽÅD1600m (¬)–Ä[Žw]’è—Ê
‘–”jŽžŒv 1.34.6
125-115-116-118-119-113-115-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3-6-(4,7)-(2,5)8,9,1
4º:3-6(4,7)-2,5(9,8)-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.7
125-109-120-125-126-122-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(12,9)-(6,10,16)-2(3,13)-8(5,4)1,15-7,11
4º:(*12,9)(14,6)(10,16)(3,13)2,4,8-1(5,15)(7,11)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.39.3
127-110-116-129-128-126-123-134

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13,15,16)11(14,12)(5,4)(2,1,8)(3,9)-6 7
4º:10(13,15)16(11,14)12(1,4)(9,8)3,6,2-5 7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.1
125-110-123-127-127-126-133

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,1,3(2,4,8,12)(7,11)5,9(14,16,15)6,10
4º:13,1(3,8)12(2,4)(5,7,11)9(14,16)15,10=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m [Žw]”n—î
‘–”jŽžŒv 1.49.9
130-117-118-123-125-130-121-117-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(6,13)(2,3)(7,14,15,16)(1,5,9)(8,10,12)-11
3º:(*4,6)13,7(15,16)(2,3,9,14,12)(5,10)1,8-11
4º:(*4,6)13,7(2,15,16,12)(1,9,14)(3,10,8)5-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.41.2
122-110-127-133-134-129-127-130

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)(5,13)2(1,12,10)-(7,15)(6,9,8,16)11-14
4º:(*3,4)(5,13)(2,1)(12,10)(7,15)(6,9)16(8,11)14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.28.9
127-113-122-134-130-128-135

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(8,12)(4,3,13)(2,6)(11,9)(7,14,15)-10
4º:(*1,5)(8,13)(4,12)(3,6)(11,14)(2,9)(7,15,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m (¬)[Žw]”n—î
‘–”jŽžŒv 2.17.7
071-116-135-132-135-136-137-135-128-121-131

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(2,11)(3,6,15)(1,14)(4,12,16)(8,13)9,10-5
2º:(*2,7)(1,3,11,15)(4,6)(12,14)8,16,13,9,10-5
3º:(*2,7)(1,11,15)(3,4,6)(8,14)(12,13,16)(9,10,5)
4º:(*2,7)(11,15)(1,3)(4,6)5(8,14)(16,10)(12,13)9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽRéƒXƒe[ƒNƒX


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