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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N2ŒŽ11“ú(“y) “Ü@
2‰ñ‹ž“s5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.0
125-112-118-122-122-121-130

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,11)2(6,9)(3,7,10)4(14,15)(8,16)-12-13
4º:1(2,5,11)9(6,10)7(14,15)(3,4,8,16)-12-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒfƒoƒ‰ƒ“S
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.57.3
070-110-116-127-125-127-123-123-125-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,16-8(11,12)(2,10,14)(4,5,6)3(9,15)-(7,13)
2º:1-16-8,11,12(2,4,10)(5,14)(3,6)9,15(7,13)
3º:(*1,16)-(8,11)(4,6)-(5,12)(2,14)(3,10)(9,13)-15,7
4º:(*1,16)11(8,4)6,5(2,3)-(9,12)14(15,10)13,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –Ø’Ãì“Á•Ê
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.8
125-114-121-128-122-115-114-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,12-(4,6)10,5,9-1(7,8)11-2
4º:3,12(4,6)10(5,9)(1,8)(7,11)=2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚‚΂«Ü
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.49.6
129-116-120-126-131-122-115-118-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,6)(2,9)5(7,10)(13,8)-12-11 3
4º:(*1,4)6(2,9,10)5,13(12,8)-(11,7) 3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.12.8
129-114-119-118-122-126

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,10)11(2,13)8,6(3,12)4(5,14)-7,9
4º:(*1,10)(2,11)13(3,6,8,12)4(5,14)-7,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.3
126-111-120-126-122-121-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,6)(2,13)(3,8)(4,9,7)-5-(11,10)-1
4º:(*12,6)13(2,3,8)7(4,9)-5-10,11-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.3
127-116-123-125-119-118-117-118

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(4,3,*15)13(2,8,16)(10,12)(1,6)(5,11)-(7,9)-14
4º:(*4,3)15(2,13)(8,16)(6,10,12)(5,9)(1,7,11)=14
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.2
127-113-118-123-126-126-129

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(12,16)(6,15)11(9,2)-4(13,7)-(3,1,10)-5,14
4º:8-(16,15)(6,12,11)(9,2)-4(13,7)-1-10-3,14,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.7
125-113-128-130-134-134-126-132-135

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3,6)(4,8)5,11,12,10,14,7,15,9,13,16-1
2º:(*2,3,6)(4,8)5-11,12-(10,14)7,15,9-(16,13)-1
3º:(*2,3)(6,8,14)4(5,12)-(15,7)11,1,10(9,16)13
4º:(*2,3,8)(4,14)12-5,15(6,7)(11,1)16-(10,9)-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.6
126-111-121-124-124-130

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(14,15)5(10,11)-(12,16)8(9,6)3(4,7)-2-1
4º:13,14(5,15)11,10(12,16,8)(9,6)3,4,7-2-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.5
125-114-133-134-132-130-125-126-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,13)(7,15)16,9,12-2(10,11,14)6,8-5,1
2º:3,4(7,13)(9,16,15)12-2(10,14)11,6,8-(5,1)
3º:3(7,4)(9,13)16,15,14(12,11,1)-6,10(2,5,8)
4º:(*3,7)(9,16)(4,13)-15(14,1)(12,11)-6-5,8-10-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒNƒC[ƒ“ƒJƒbƒv‚f‚R



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11R¬Ñ‘¬•ñ ‚ç•ä“Á•Ê


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