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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N2ŒŽ11“ú(“y) °@
1‰ñ“Œ‹ž5“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.9
072-112-125-121-121-118-120

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,3(1,12)(4,15,13)(6,16)(5,11)(9,8,10,14)-7
4º:2,13-(1,3,12)(4,15)(6,16)(5,11)(9,8,14)(7,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒNƒC[ƒ“ƒJƒbƒvG3
ŽÅD1600m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.36.6
126-116-124-131-130-115-110-114

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(4,14)15(3,12,16)(1,5,6,8,13)11(2,10)
4º:7,9(4,14,15)(3,12)16(1,8,13)(5,11)(6,10)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹â’ûS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.24.7
125-115-121-122-118-120-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11)(1,13)(4,14)(10,16)2(5,7)(3,12)6,15,9
4º:8(11,13,14)1(4,10,16)2(5,7)(3,12)(6,15)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’²•z“Á•Ê
ŽÅD2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.7
128-120-122-128-130-123-118-112-115-121

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*3,4)10(2,7)11(1,12)9,8,6,14(5,13)
3º:3(4,10,12)(2,11)7,1(9,8)(6,14)(5,13)
4º:(3,4,*10)12(2,11)(1,7)(9,8)6,14,5,13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.40.7
126-118-126-134-134-128-117-124

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12(6,15)4,14,5(9,13)2,11(1,8)16,3 7
4º:10(6,12,15)4(5,9,14)13(2,11)(1,8)16,3 7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.2
125-118-130-131-112-112-114

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,10)13(7,15)(9,14)16(6,4,12)(5,11,1)3-2
4º:(*8,10)13(7,15)(9,14)(6,16)(4,12)(5,1)3,11,2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.42.0
127-121-130-135-136-127-120-124

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,10(6,3)(7,15)(5,14)12,4(11,16)-2-1-(9,8)
4º:(*13,10)3(6,7,14,15)(5,12)4,11,2(1,16)=9-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.7
129-119-120-126-125-127-126-113-113-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8,14(5,9)-(3,11)(10,13)7(1,2)-12-6-4
3º:8,14(5,9)3,11(10,13)-(1,7)2-12-6,4
4º:8(5,14)(3,9)11,13,10,7(1,2)12,4,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.0
126-112-121-124-117-113-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,16)(1,2,10,14)(5,12)7(8,15)4(9,13)6=11
4º:(*3,16)14(1,2,10)12(5,7)8(4,9,15)6,13=11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.0
125-112-120-125-131-126-124-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(5,*11)10,7,2(4,16)-(1,9,12)15,13-(14,8)-6=3
4º:(5,*11)(10,7)2,4-9(16,12)15-(13,8)(1,14)-6=3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.29.1
128-120-126-132-134-125-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,6(4,8,13)(3,14)-9(11,7)1,5-(12,16)-2=15
4º:10(6,8)(4,14,13)3,9(1,11,7)(2,5,12)16=15
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.7
125-114-121-130-129-127-131

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,2(1,14)(3,15)5,11(4,8,9,10)(7,12,13)-6
4º:16,2(1,14)(4,3,15)5(7,8,11)(12,10)13,9,6
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‚ç•ä“Á•Ê


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