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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2012”N1ŒŽ15“ú(“ú) “Ü@
1‰ñ¬‘q2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’d”V‰Y“Á•Ê
ŽÅB2000m –Ä’è—Ê
‘–”jŽžŒv 1.59.2
124-108-118-129-126-119-115-116-118-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12-5(4,11)(2,8)(7,9)1-6,3
2º:10,12,4,5(2,11)(7,8)(1,9)(6,3)
3º:(*10,12)(4,5)(1,2,11)-8(6,7,3)9
4º:(*10,12)(4,5)(1,2,11)8(7,3)9,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –åŽiS
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.44.1
069-112-117-127-123-120-122-123-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8,3(2,16)(1,9,15)(4,6)(10,7,11,14)(12,13)
2º:5,8,3,2,16(1,9)15-(4,14)(10,6)(7,11)-(12,13)
3º:(*5,8)3(2,16,15)1(9,14)(10,4)6(12,11,7)13
4º:(*5,8)3(2,16)(1,9,15)(10,14)(4,6)11(12,13)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒÄŽq“Á•Ê
ŽÅB2600m (¬)’è—Ê
‘–”jŽžŒv 2.40.1
129-116-125-127-130-132-135-124-115-116-115-116-121

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,11(2,16,5)(3,10)(1,14,8)(13,7,6)(15,9)12
2º:4,11(2,16,5)(1,3,10)(14,8)13(7,6,9)15-12
3º:4(11,16)2(3,5)(1,14,10)(13,8)7(12,6,9)15
4º:4,11(2,16)3(1,14)(13,5)(10,8)(12,7)(15,6)-9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.46.5
070-114-117-133-127-123-127-126-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,9)(11,13)(3,10,15)(1,8,14)16(7,12)-6(2,5)
2º:4,9(3,11)(10,13)(1,8,15)(7,14,16)(6,12)(2,5)
3º:4,9(3,11)(1,13)(10,16)15(8,12)(7,14)(6,2,5)
4º:(*4,9)(3,11,13)1(8,15,16)(10,12)(7,14,2)6,5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.07.5
120-106-110-114-113-112

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,12)4(6,11)(1,13)(2,10)(8,14,17)(9,18)-(7,15)16,5
4º:(*3,12)(6,11,4,13,17)(1,2,10,14)(8,18)9(15,16)7,5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.47.2
069-111-122-136-129-128-124-123-130

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)11(3,10)(7,16)(4,12)(8,9,15)2(6,14)13
2º:1,5,11,3(10,16)(7,12)(4,8)(2,9,15)(6,14)13
3º:(*1,5)11(3,12)(7,10,8,15)(4,16,14)(6,9)(2,13)
4º:(1,*5)-(3,7,11,12)4(8,15)(10,14)(6,13)16(2,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.7
121-104-113-122-127

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,11)-(1,14)(2,10)13(4,6)12-(3,8)(9,7)
4º:5,11(1,14)-(2,10)(4,6,13)-12-(3,8)(9,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.5
121-108-114-115-118-119

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*16,18)(17,12)9(4,8,10,15)5(2,3,6,11)13-(1,7,14)
4º:16,18(9,17,12)15(8,10)(4,6)(2,3)5,13(11,14)1,7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.2
070-111-121-130-126-125-126-128-125

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,7)(1,8)(2,11,15)13(3,5)(10,16)9(4,12,14)
2º:(*6,7)(1,8,15)(2,11)-(3,5,13)10(4,12,16)(9,14)
3º:(*6,7,8)(1,2,15)(11,13)(3,5,10,16)(12,14)9,4
4º:(*6,7,8)1(2,15)(11,13)(3,5,10,16,14)(12,9)4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.49.2
125-115-124-126-125-122-120-118-117

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(8,10)(1,3,11)(9,16)(5,15)4,12(7,14)(6,13)
2º:2,8(1,10)(3,11)9(5,16)15(4,12)14,7(6,13)
3º:2(8,10)(1,3,11)(5,9)16-15,12(4,14)13(7,6)
4º:(*2,8,10)(1,3,11)(5,9)16(14,15,12)(7,13)(4,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.48.1
070-112-121-136-131-130-128-126-127

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-9,14,4(13,15)(7,6)(2,10)(5,12)-(1,16)-3-11
2º:8-9-(4,14)(13,15)(7,6)10(2,12)5(1,16)-3-11
3º:8,9,14(4,15,6)5,3(7,13,10,12)(2,16)1-11
4º:(*8,9)-(4,14)(15,6)(7,5)(10,12,3)(2,16)-13,1=11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.59.5
124-106-116-122-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(4,11,14)10(1,2,13)(5,12)-3,8-6-9
4º:7(11,14)-(4,10)(2,13)(1,5)12,3-8,6-9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹ž¬”tE‚f‚R



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11R¬Ñ‘¬•ñ “úŒoVt”tE‚f‚Q


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