TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N12ŒŽ17“ú(“y) °@
5‰ñ¬‘q7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚“ƒŽR“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.0
122-113-119-127-124-129-126-120-113-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6,12,3,13-(2,5)10(4,9)8,7-11
2º:1-6(3,12)13-(2,5)(4,10)9,8,7,11
3º:1(6,12)(4,13)3(5,10)(2,9)8(7,11)
4º:(1,*6,13)(4,12)(3,5)(2,10)(9,8)-(7,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –L–¾“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.0
071-108-113-122-121-124-129-126-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-4-10(2,12)5,13(6,9,14)(7,11)(8,15)-3-16
2º:1-4-10(2,12)5(13,14)6,9,11,7,15,8-3-16
3º:1-4-(5,10)(2,12)(6,14)11,9,8(7,15)13-3-16
4º:1,4(5,10)-(2,14)-(6,12)11-(8,9)15,7(3,16)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚‚í‚Ô‚«Ü
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.5
121-105-111-113-115-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,15(1,4)(3,17)(5,12,16)(10,14)(6,9)-(7,8)(18,11)13
4º:2(1,4,15,17)3(5,12,16)10,14(6,9)(7,8)(18,11)-13
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.40.5
133-115-116-117-126-122-131-129-126-126-121-122-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5=2(7,16)9,13(10,11)1(8,14)4(6,3,15)12
2º:5=2,7(9,16)(1,13)10,11(8,14)(3,4)(6,15)12
3º:5=9(2,7)(1,16,13)(6,11)(10,14)(15,4)3(8,12)
4º:5-9,7-(1,16,13,4)(6,10,14,11)15(3,12)2,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.6
068-111-114-136-135-132-129-120-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,6,13)10,3,15(12,14,16)(1,8)(2,7)-(5,9,11)
2º:4(6,13)10(14,3)(12,15)(1,8,16)(2,7)11(5,9)
3º:(*4,6)13(10,3)(14,16)15(12,8,11,7)(1,2,9)5
4º:(*4,6,13)(10,14,3)(15,16)(12,7)11(5,8)1(2,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.08.8
120-103-110-116-117-122

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(7,8,10)(6,12,14,15)(4,9,17)18(2,5)13(1,11,16)
4º:3(6,7,10)(12,8)(4,14)9(2,5,15)(18,17)(1,11,13)16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.35.6
129-123-130-132-130-133-142-130-128-127-123-129

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3-1(4,8)(9,14)(5,6)10,11,15(12,16)(7,13)
2º:2,3=1(4,8)(9,14)(5,6)10(11,15,16)12,13,7
3º:2,3-(4,14)(1,6)9(5,10)(11,8)16,15-(12,13)-7
4º:(2,*3)-4,6,14(1,9)10,5,11,13(12,8)16,15-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.7
071-113-120-129-132-127-128-128-139

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10-(8,9)13(2,5)1,3(11,14)4-12,15 6
2º:7-10-(8,9)(5,13)2,1-(11,14)-3,4-12-15 6
3º:(*7,10)-8(2,1,9,13)-11,14,4-3,12=15 5,6
4º:(7,*10)=8(11,2,13)-4,1=12,9=15 14,3,5,6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.3
125-111-116-118-123

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,13(6,9)(7,8)(2,4,11)(1,3,14)(5,10)
4º:12,13(6,9)7(2,8,11)(4,14)(3,10)(1,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.7
126-112-117-128-125-128-121-121-119-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9,11(2,6)(3,13)14,10,4,8,5,12-7
2º:1,9,11(2,6)13,3,14(4,10)(8,5)12-7
3º:(*1,9)11(2,6,13)(3,4,14)(12,10,5)8=7
4º:1,9(2,11,13)(6,14)(3,4)12,8(10,5)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.1
069-116-121-126-126-125-127-124-127

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(9,11)(1,14)(10,13)3(4,5)-(7,8,12)(2,16)-15
2º:6,9(1,11)14(3,10,13)(4,5)-(7,8,12)(2,16)-15
3º:6(9,11)(1,14)13(3,10,4,5)(7,8,12)(2,16)15
4º:6(9,11,14)(1,13)(4,5)(10,7)(3,2,12)(15,16)-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m –Ä[Žw]”n—î
‘–”jŽžŒv 1.00.1
124-112-121-120-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(5,6,9)(2,11,13)14(3,12)7-10-8
4º:1,4-(5,6,9)(2,11,13)(3,14)12(10,7)-8
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†ŽR5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒfƒBƒZƒ“ƒo[‚r



6‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã_ƒJƒbƒvE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å