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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N12ŒŽ4“ú(“ú) °@
6‰ñã_2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒzƒCƒbƒv‚s
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.1
124-112-120-123-118-110-110-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(1,13)11(5,2)12(4,3)10,9,7,14,8,6
4º:15,13(1,11)(2,12)(5,3,10)7(4,9,8)(6,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚iCƒ_[ƒg G1
ƒ_1800m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.50.6
125-105-128-124-127-123-122-120-132

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(6,15)12(4,8)(2,13)7,10-(9,11)14,1,3,5
2º:16(6,15)(4,12)8,2(7,13)10,9,11,1,14,3,5
3º:16(6,15)(4,12,13)(8,5)(2,7,10)3(9,11,14)1
4º:(*16,6)4(15,13)(12,5)(2,8)(7,10,14)(9,11)1,3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒu[ƒc‚s
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.3
126-109-119-120-124-124-121-121-119-130

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*8)-12,7-(2,11)(1,13)9(6,10,14)-15-4-5
2º:3,8-(7,12)-(2,11)(1,13)9(6,14)10-15-4-5
3º:3,8(7,12)(2,13,11)(1,9)10(6,15,14,5)4
4º:(*3,8)(7,12)(2,11)(13,9,5)(1,10)(15,14)6,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ç—¼Ü
ŽÅAŠO1600m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.7
126-114-118-118-117-114-114-126

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(10,9)(4,7)(2,8)3,5,11=1
4º:(*6,10,9)(4,7,8)5(2,3)11-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
123-110-116-121-120-127

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,9(7,11,14)(8,10,15)(1,13)4(2,5)12-6
4º:3,9(11,14)7(10,15)8(1,13)5(4,12)2,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.5
127-117-139-125-122-124-126-128-137

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(3,4)1(5,8)6(7,9)
2º:2(3,4)1(5,8)6(7,9)
3º:(*2,3,4)(1,5,8)-6,7-9
4º:(*3,4)8(2,1,5)6,7=9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.2
132-111-125-122-130-137-139-125-131

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10=6,3,8-(2,9)7(1,4)=5
2º:10=6,3,8,2,9(1,7)-4-5
3º:10=3,6-2,8(1,4)-(9,7)=5
4º:10-(3,6)=2,4,1=8-(9,7)-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.06.0
132-122-133-136-135-129-126-121-112-114

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)4,1-6-2(3,8)
2º:(*5,7)(1,4)6,2(3,8)
3º:(*5,7,4)(1,6,2)3,8
4º:(*5,7,4)(1,6,2)(3,8)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.51.0
129-121-129-135-136-127-111-106-116

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4,8(1,6)9(3,7)5-10
4º:2(4,8)5(1,6,9)10(3,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.6
124-109-115-119-119-116-124

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,10,7(1,6)11(9,12)2(5,8)(3,4)
4º:13,10(7,6)1,9(2,11,8)(5,12,4)-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
124-114-121-120-125-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,10(6,14)2(7,12)1-(4,11,9)-5(3,8)
4º:13,10,14,6,2(4,12)(7,9)1(11,8)5-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.0
123-109-122-127-125-128-136

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)8(12,11)(10,13)2,7(5,3)(9,14)4
4º:(*1,6,8)11,12(10,13)14(2,7)3(5,9)4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒ^[ƒRƒCƒY‚r



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11R¬Ñ‘¬•ñ ‰ºŠÖƒXƒe[ƒNƒX


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