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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N11ŒŽ26“ú(“y) °@
6‰ñ‹ž“s7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.2
124-109-117-123-124-121-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4,6)15,7,9,2(8,10)(5,13,12)14(3,11,16)
4º:(*1,4,6)(15,10)7(2,9,12)(5,8,13)16(3,11,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹žã”t G3
ŽÅC1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.1
125-111-110-111-110-114

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)12(3,7,13)14(5,11)(1,8,15)10(2,4)
4º:6,9(3,7,12)13(5,11)14(1,8)(15,10)(2,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘çŒíS
ŽÅC1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.08.6
122-111-112-111-112-118

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(2,3,13)10(4,11)(9,6)1,8,7,5
4º:12,3(2,13)(10,11)(4,6)(9,8)(1,7)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s2ÎS
ŽÅC2000m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.01.5
124-112-123-128-127-128-122-116-117-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9,3,5(1,8)(4,10)(6,11)2
2º:7,9-3,5,8,1(4,10)(6,11)2
3º:7,9(3,5)(1,8)(4,10)2(6,11)
4º:7(9,3)(1,5)(4,10)2(6,8)11
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
124-111-114-119-121-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)10(8,13)11,14(1,9)12,16(4,15)(2,7)-3
4º:5(6,10)8,13,11(1,14)9,16,12,4(2,15)7,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.2
125-122-135-130-132-129-123-120-126

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5,3,6-1-(2,7)
2º:(*4,5)3,6,1(2,7)
3º:(*4,5)(3,6)2,1,7
4º:(*4,5)(3,6)(2,1)7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.0
125-110-118-122-123-132

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,10)11-(9,15)-(12,13)-(7,14,5)-(2,8)-3,6,4
4º:(*1,11)-10,9,15-(12,13)5-(14,8)7(2,3)-6=4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.6
130-113-120-124-125-122-116-116

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,17)16,5(6,14)(12,18)(7,15)4,13(11,10,8)9-3
4º:1,16(2,17)(5,14)(6,12,18)7,15(4,9)(13,8)(11,10)=3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.5
129-113-114-122-128-128-120-119-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,12(2,17)8(1,6,7,14)15(3,5,9)16(10,13)-11
4º:(*4,12)(2,8,17)(7,14)(1,6)(9,15)(3,5,16)-(10,13)11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.34.7
127-110-113-119-121-120-115-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-1(9,13)4(3,8,12)(7,5,11)(2,6)10
4º:14-9(4,13)(3,8,12)(1,11)(7,5)(2,6)10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.9
124-113-120-126-128-124-124

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11,12(3,8)(7,9)15(2,13)-14(4,1)10-5
4º:6(11,12)(3,8,9)(7,15)-(2,13)(14,1)(4,10)5
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒLƒƒƒsƒ^ƒ‹‚r



5‰ñ¬‘q1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “cì“Á•Ê


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