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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N11ŒŽ19“ú(“y) ¬‰J
5‰ñ“Œ‹ž5“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.24.4
124-108-115-119-123-126-129

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-6(3,11)(8,14,15)(7,13)5(2,9)16(1,10)12
4º:4-(3,6)11(8,15)(7,5,14)13(2,9,16)(1,10,12)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ŒƒXƒ|”t2ÎSG3
ŽÅC1800m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.52.7
133-119-123-129-132-132-122-115-122

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(*3,13)(2,12,15)(6,10,14)(7,8)1,5,11(4,9)
3º:(*3,13)(2,12,15)14(6,10)(7,8)5,11,1(4,9)
4º:(*3,13)12(2,15)14(6,10)7,8(4,5,11)(1,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ÑHS
ƒ_1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.36.3
125-110-117-122-122-120-120-127

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8(2,6)(3,7)(4,10)(12,9)13,5(11,16)15,14
4º:(*1,8)(2,6)(3,7)(12,4,10)9(11,5,13)(15,16)14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘—§“Á•Ê
ŽÅC1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.1
130-115-118-125-121-115-127

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,13)4,5-(10,15)(2,12)(1,8,11)14,9,3,6
4º:(*7,13)4,5(2,10,15)(8,11,12)(1,14)(9,3,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.4
126-108-116-119-121-123-122-129

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*14,16)-15-8,11(3,12)7(2,9,13)10(5,6)-4=1
4º:14,16-15-(8,11)(3,7,12)(2,9)10(5,6)13-4=1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.12.7
074-117-132-130-126-126-127-121-124-121-129

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(2,8,10)3,7(1,5)-(4,9)
2º:6(8,10)(2,5)3,7,1-4,9
3º:6(8,10)9(2,5)(3,7)1,4
4º:6(8,10)(2,5,9)(3,7)1,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.9
133-119-133-136-138-135-118-113-114

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(5,7)(1,11)(3,6,14)(8,10,15)(2,9)(12,13)
3º:(*4,5)7(1,6,11)(3,14,15)10(2,9)8(12,13)
4º:(*4,5)7(1,6,11)(3,14,15)(10,9)2(8,13)12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.4
129-115-121-125-122-115-117

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*4)-10,2(12,15)6(5,8,13)(7,14,18)(9,11,16)17,3
4º:(1,*4)-10(2,12)(5,6)(7,8,15)18(9,13)14,17(3,11,16)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m [Žw]”n—î
‘–”jŽžŒv 2.03.2
130-119-122-124-123-126-130-119-117-122

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(8,13)(2,9,10)(5,6)(15,14)11,7-3,12,4
3º:1(13,10)-2(11,5,8)(6,9)14,15,7-3,12-4
4º:1(11,13,10,2,8)(5,9)(15,6)(14,7)(3,12)4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.7
126-112-123-131-126-117-132

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,15,3,9(2,1,5)(10,12)4(6,7)16(8,11)14
4º:13,15,3,9(1,5)(10,12)4(2,6,7)(8,16,14)11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1400m [Žw]”n—î
‘–”jŽžŒv 1.24.3
127-113-124-125-119-114-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12,18(2,3,16)(6,13)(1,10,17)15,7,9(8,14)5,4
4º:11(12,18)(3,16)(2,6)(1,17)(8,13)(5,7,10)14,15(4,9)
   1’…”n /   2’…”n /   3’…”n




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