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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N11ŒŽ13“ú(“ú) °@
5‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅB1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.3
128-113-119-119-116-110-114-124

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(1,8)9-2,3,5,4,6
4º:(*1,7)(9,8)=(3,2)5,6,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •‘ –ìS G3
ƒ_1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.35.2
122-112-120-120-118-114-122-124

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,7,12(4,5)16(6,8,15)(2,9)(3,10)(11,13)-1
4º:(*14,7)(4,12)(5,16)2(3,6,8,15)(11,9,10)13,1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒmƒxƒ“ƒo[S
ŽÅB1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.47.6
131-112-117-125-125-126-111-110-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*10,14)13,4,11(1,7,12)9(3,8)2,6,5
3º:10,14,4,13,1,11(9,7)12(3,6)5(2,8)
4º:(*5,10)14(1,4)(3,7,13)(9,11,6)(2,8,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ô¼Ü
ŽÅB1600m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.34.5
126-109-118-122-125-110-115-120

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-18(5,16)(6,10)(2,17)(7,9)(1,4)11,8(13,15)-3-14
4º:12-18(5,16)(2,6)(10,17)(7,9)8(1,4)(13,11)15,3-14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.5
123-109-119-123-123-120-123-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,3,2,1(6,8,13)5(7,16)-(4,14)(12,15)-11=9
4º:10(3,2)1(6,8,13)5,16(4,7)(14,12)(11,15)-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.6
125-112-119-121-120-121-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,3)(5,13)(2,4)(8,12)(7,15)9(11,14)-6 10
4º:(*1,3)(5,13)(2,4)(7,8,12)(9,15)14(11,6) 10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.20.4
070-115-118-125-125-121-130

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,8,10)(1,15,9,14)4(5,16)12,13,2-(3,7,11)
4º:(*6,8,10)(1,15,9,14)(4,5,16)12,2,13(3,7)=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.3
126-117-124-125-128-119-115-119

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,2(1,8)5,12(4,11)(9,10,6)7-3
4º:13-2(1,5,8)(4,12)(9,11)(10,6)7-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.2
128-115-119-127-129-132-112-112-118

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10,9(2,8)(5,4,6,12)11,3-(13,14)1(7,16)-15
3º:9(10,8,12)(2,6,4)(5,3,11)(13,14)1(7,16)15
4º:(10,*9)(8,12)(2,4)(5,6,3)(15,13,11)14,1(7,16)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.2
130-117-122-126-122-120-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(5,7)1(3,12)15(6,11)(4,9,10)13-14-2
4º:8(5,7)1(3,12)15,6,11-(4,10)9-13(14,2)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.23.5
126-114-123-126-117-112-117

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,13(7,14)(3,11,15)(5,12,16)10(6,9,17)-4(1,2)
4º:8,13(7,14)15(3,11)(5,12)(10,16)(6,9,17)(1,4)2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

6‰ñ‹ž“s4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒŠƒUƒxƒX—‰¤‚f‚P



5‰ñVŠƒ10“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚Ý‚¿‚Ì‚­ƒXƒe[ƒNƒX


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