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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N11ŒŽ12“ú(“y) “Ü@
5‰ñVŠƒ9“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Ž‡’|ŽR“Á•Ê
ŽÅAŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.1
127-115-116-123-123-124-115-105-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,9-7,11(1,8)(14,16)(4,15)10(2,18)(6,13)12-3,17
4º:5,9-(1,7,11)(4,8,16)(14,15)10(2,6,18)13,12(3,17)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •é“Á•Ê
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.09.2
118-105-110-120-116-123

Ú°½‘O”¼3F-33.3
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(3,11)(1,2)(13,15)(4,6,8,10)7,5-14,12
4º:9(3,11)(1,2,13,15)(4,10)(5,6)8(7,14)12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ò—g“Á•Ê
ŽÅA@1000m (¬)’è—Ê
‘–”jŽžŒv 0.55.7
120-104-108-105-120

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.3
127-111-124-130-125-126-132-123-125

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)5-4-(6,8)10,2,7-9
2º:(*1,3)-(4,5)(8,10)6,2-7,9
3º:(*1,3)10(4,5,8)(6,2)-9=7
4º:1(3,10)(4,5)8(6,2,9)=7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.10.8
122-107-114-121-121-123

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)15,3(5,11)(1,7)(6,9,10)-4,8(2,14)
4º:(*12,13)(3,15)5(1,11)7(6,9,10)4(2,8,14)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m ’è—Ê
‘–”jŽžŒv 1.34.7
127-110-118-124-122-114-111-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(9,12)(2,16)5(1,11)(15,17)8(4,13,18)10(3,14)-6
4º:7(9,12)(2,16)5(1,11,15)(8,17)(4,13,18)10(3,14)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.53.4
124-110-126-135-133-125-123-125-133

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(2,*11)(6,13)4(9,14)10-8,12,1-5-7,3
2º:11(2,13)(6,14)4,9,10,12(1,8)(5,7)3
3º:(11,*3)13(2,14)(6,10)4(9,7)1,12,5=8
4º:(11,*3)13,14(2,10)(6,7)4,9,1,12-5=8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.1
120-109-112-121-122-127

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,14)11(7,12)(2,15)(3,6,13)(1,4,10)9,5
4º:(*8,14)11(7,12)2(3,15)(1,4,6)(10,13)-(5,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.52.3
127-118-130-131-125-114-124-122-132

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(4,8)10,2(5,6,9)-11-7
2º:1,3(4,8)(2,10)(5,6)9,11,7
3º:(*1,6)-(3,8)4(2,10)-(5,9)11,7
4º:(*1,6)-8(3,4)(2,10)-(5,9)-11-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.10.9
119-105-114-122-119-130

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,12(4,14)(2,10,13)1-(9,7)6(8,11)5-3
4º:15,12(4,14)(1,2,10,13)7(6,9)(8,11)5,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.2
122-106-114-117-119-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,5)8(11,12)(14,18)(4,13)15(1,6,10,16)(7,17)(3,9)
4º:(*2,5)(8,12)(11,14,18)-(15,16,13)(4,10,17)(1,6,9)-(3,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.0
126-110-126-131-133-127-130-128-139

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(8,2,10)(3,6)(4,11)(5,9)(1,7)
2º:(*12,8)10(3,2)(4,6)11,9,5,7,1
3º:(*12,10)9(3,8,2)(4,6)7,11(5,1)
4º:(*12,10)-9(3,2)(8,4)-(7,6)-11(5,1)
   1’…”n /   2’…”n /   3’…”n




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