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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N10ŒŽ23“ú(“ú) “Ü@
4‰ñ“Œ‹ž7“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.0
127-113-120-117-120-117-116-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-6-2,4(1,3)-7(8,9)10
4º:5-6,2(1,4)3-(8,7,9)10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒWƒ‹ƒJƒbƒv
ƒ_2100m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 2.10.1
070-111-122-126-124-122-123-124-125-123-131

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,9,16(10,14,15)(4,6)(2,11)7(3,8,13)12,5
2º:1,9,16,10(14,15)-4,6(2,7,11)-8(3,13)5,12
3º:1,9(10,16)(14,15)(4,6)(7,11)(2,8)-(3,13)-(5,12)
4º:9(1,16)(10,15)(4,14,6)(7,8)(2,11)(3,13)-5,12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö b”ã˜HS
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.1
137-125-126-130-124-123-112-108-116

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9(5,10)(3,4,8,11)(1,7)(2,6)
3º:9,10(5,8)(3,4)11(1,7)(2,6)
4º:9,10,5(3,4,8)(1,7,11)(2,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ª_•ô“Á•Ê
ŽÅA2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.29.3
133-124-126-127-126-130-130-126-120-112-117-122

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)1-(8,11)-(3,10)-(9,4,7)-6
2º:2(1,5)-8,11,3(10,7)(9,4)6
3º:2(1,5)(3,8,11,7)(9,10,4)-6
4º:2(10,8,5)(1,4,11,7)9(3,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.4
124-115-116-120-115-113-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*13)(11,14)2-10(3,12,16,17)4(1,15)-9,7,5 8
4º:(*6,13)(2,11,14)(1,3,10,17)(4,12,16)(15,9)-(5,7) 8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.18.3
069-109-116-123-122-118-126

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8(1,12)13(6,11)15(3,4,7)-(5,9,10)(2,14)
4º:(*8,12)(1,13)11,6,15(3,4,7)(5,9)2-(14,10)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.8
125-117-122-125-123-117-118-121

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,6(4,7)(2,3)1
4º:5-6(4,7)(2,3)1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.6
123-110-115-122-115-115-126

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,10,15(8,13,6)7,1-(3,12)14(5,11)-4,9
4º:(*2,10)15(13,7,6)-(8,1)12,3,14,11-5,4-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.39.6
126-113-121-128-131-128-123-126

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)10(3,6,14)(8,15)16,7(1,12)9(5,11)-2
4º:(*4,13)10(3,14,15)(8,6,16)7(1,11,12)9=(5,2)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m [Žw]”n—î
‘–”jŽžŒv 1.36.4
126-113-124-123-124-114-117-123

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,8(4,3)10(2,7,11)(1,9)-5
4º:(*6,8)(4,3)(2,10,7,11)(1,9,5)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.6
123-109-120-124-123-127-130

Ú°½‘O”¼3F-35.2
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(4,14)(10,15)(5,6,8)-(12,13)(9,1,2)-3-11
4º:(*7,14)4,15(5,10,8)6-(13,2)(12,1)=9-(11,3)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ‹e‰ÔÜE‚f‚P



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