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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N10ŒŽ22“ú(“y) “Ü@
4‰ñ“Œ‹ž6“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.0
118-105-112-118-123-123-124-127

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-1(8,11)-9(2,3)4-(6,10)-(5,7)
4º:12(8,1)-11,9(2,4)3-(6,10,7)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •xŽmS G3
ŽÅA1600m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.35.0
122-110-121-122-121-115-112-127

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12(5,16)(2,8,7)(3,4,17)11(6,9,13)(10,15,14)-1
4º:(*12,16)(3,5,8,7)2(6,4,17)(11,13)(1,10,15,9,14)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö _–³ŒŽS
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.22.8
121-112-114-119-118-120-124

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(10,6)(11,8)4(1,7,12)3,9,2-5
4º:(*10,13,8)(6,7)(1,11,4)(3,12)9-(2,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.23.3
120-113-121-121-117-121-120

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:5,7(1,9)(4,11)(6,13)(2,12)-3(10,8)
4º:5,7(1,9)(4,6,11)13(2,12)3(10,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‚¢‚¿‚傤S
ŽÅA1600m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.39.0
128-118-124-134-134-116-115-121

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,2,1=5,7,3-6
4º:4,2,1-5,7,3-6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.7
132-115-123-125-128-127-115-116-126

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(2,*8)(1,10)(5,7)4(3,9)(6,11)
3º:8(2,10)-1,7(5,9)(4,6)-3-11
4º:8(2,10)-1(4,7)(6,5,9)(11,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.5
125-107-115-120-119-123-126

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,9)7-13-12,4(3,11)(1,6)10(2,5)-8
4º:(*14,9)7-13,12-4,3,1(11,6)10,5,2,8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.36.9
127-115-123-121-121-120-119-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(5,6,8)-9,4(3,7)-1=2
4º:(*10,5,6)(9,8)(4,3,7)1-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.54.9
132-122-131-135-132-129-123-120-125

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*4,9)11(1,7,12)(3,15)13-(6,14)-(8,10)-5-2
3º:(*4,9)11-12(1,7)15(6,13,3)5,8(14,10)-2
4º:(*4,9)11,12(6,1,7,15,3)(13,5)-8(14,2)10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.07.0
129-125-125-130-132-129-126-122-125-127

Ú°½‘O”¼3F-37.9
Ú°½Œã”¼3F-37.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:8-(3,4)10,2(5,6,7)(1,11)=9
3º:8-(3,4)(10,6)2(5,7)(1,11)-9
4º:8(4,10)(3,6)2(5,7)(1,11)-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.24.4
127-116-125-127-115-115-119

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)10(2,4,8,12)9,13(1,5,11)7
4º:(*3,6,10)(4,8)(2,9,12)(1,5,11,13)7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.36.9
122-107-112-121-128-127-122-130

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,15-16,5(6,8,14)-1(9,12,13)(10,11)-(2,3)=4
4º:7,15-16(6,14)8(5,9)1(10,13)(12,11)(2,3)=4
   1’…”n /   2’…”n /   3’…”n




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