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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N10ŒŽ16“ú(“ú) °@
4‰ñ“Œ‹ž5“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.5
121-109-114-118-123-128-132

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-9(2,13)3-4,1-7(5,10)-6=12-11
4º:8-(2,9,13)3,4,1-(5,7,10)-6=12-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •{’†–Ä”nS G2
ŽÅA1800m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.46.8
126-112-116-123-124-121-113-115-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:16,2,10(1,7,12)(4,14)(3,9,11)13,5(6,15)-8
3º:16-2,10(1,7,12)14(3,4,11)(9,13)(5,15)6,8
4º:16,2,10(1,7,12)14(3,4,11)13(9,5,15)(6,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”’HS
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.6
123-114-117-118-112-113-119

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,9(1,12)(2,3,13)(7,10)(5,15)(8,14)-(6,11)16
4º:(*4,9)(1,12)(3,13)2(7,10,15)(5,14)(8,11,16)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒTƒtƒ‰ƒ“Ü
ŽÅA1400m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.4
125-113-119-123-114-115-115

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(1,3,7,10)(2,9)12(4,8)(6,11)
4º:5(7,10)1(3,9)2(4,12)8(6,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_2100m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.11.3
072-113-123-125-119-121-131-129-127-123-130

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*7,5,10)11(12,13)(1,9)6,3,14,2,4-8
2º:7(5,10)(12,11)-13-(1,9)6-(3,14)(2,4)=8
3º:7,5(12,10)11(1,13)-(3,9)(6,14)2-4-8
4º:7,5(12,10)11(1,9,13)(3,6,14)2(4,8)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.4
134-121-117-121-124-123-122-112-119-121

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4(5,8)(1,6)-2,9,3,7
3º:4(1,5,6)8,2(3,9)-7
4º:4(1,5,6)(3,2,8)9,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.0
122-111-114-124-124-124-122-129

Ú°½‘O”¼3F-34.7
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(11,6)(9,5)4,10-3(2,7)-8
4º:1(11,6)(9,5,10)3,4,7(2,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.18.8
069-111-123-124-119-118-124

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:15,3(2,9)(4,10)8(1,6,12)-(14,11,13)-5,7
4º:15(3,9)(2,10)(4,8)1(14,6,12)13(5,11)-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.3
130-113-125-129-129-117-112-118

Ú°½‘O”¼3F-36.8
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7,3(6,10)(2,13)(5,8)(9,11)-12,4,1
4º:7(3,10)6(2,13)5,8(9,11)(4,12)-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.4
127-113-122-132-127-119-124

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,2-10,3(7,5)(9,8)4,6
4º:(*1,2)10(3,7)(5,8)4(6,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.52.0
135-124-127-130-132-127-116-113-116

Ú°½‘O”¼3F-38.6
Ú°½Œã”¼3F-34.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:4,5(2,6)(1,3)
3º:(*4,6)(2,5)3-1
4º:(*4,6)(2,5)3,1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.27.7
127-110-124-135-135-123-123

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*2,13)11(10,8)9(4,12)(6,3)7,1-5
4º:(*2,13)(10,11)(8,9,12)4(6,3)(1,7)5
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ H‰ØÜE‚f‚P



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