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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N10ŒŽ2“ú(“ú) “Ü@
5‰ñã_8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.1
122-107-116-120-121-123-132

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,9,11)(1,14)2,10(4,5,12)-13,6-(3,7)
4º:(8,*9,11)14,2(1,5,6)(10,12)(4,13)-3,7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|[ƒgƒAƒCƒ‰ƒ“ƒhS
ŽÅBŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.34.4
127-111-116-118-116-114-115-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(4,14)(2,6)8(1,10)(7,9)12(3,11,15)13
4º:(*5,4)(2,14)(6,8)(1,7,10)(3,9,12)(11,15,13)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “¹“Ú–xS
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.8
126-114-116-115-114-112-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-3,9(2,4)1(5,7)6
4º:8(3,9)(2,4)1(5,7)6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö •ºŒÉ“Á•Ê
ŽÅBŠO2400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.28.5
127-118-132-126-130-126-122-121-122-118-114-129

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,13-2,4,3,11,7,12(5,8)6,14-(9,10)
2º:1-13-2,4,3,11-12,7,6(5,8)14-(9,10)
3º:1=13=2(3,4)-(12,11)6(7,5,8)-(9,14)-10
4º:1,13=2,4(3,11)(12,6)(7,5)(9,8)14,10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.53.9
126-114-133-126-129-125-125-124-137

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10,14,16)1(6,15)(9,11)(2,3,13)-8(4,12)-5
2º:7(10,14,16)1(6,15)(9,11)-(2,3)(8,13)12-4,5
3º:7(10,16)(1,11)(14,6)(9,3,15)2,8,12,13(4,5)
4º:7,10(1,11,16,6)15(9,2)14(3,8)(4,12)(13,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.8
131-120-126-133-133-126-111-107-121

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,11)(4,8,14)15(2,13)(7,10)1(6,12)(5,9)
4º:(*3,11)14(4,8,13,15)(2,7)(6,10)(1,12)(5,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.3
123-109-119-121-118-133

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,7)11(1,8,12,16)(6,10)(3,15)(4,9)-14,13-5
4º:(2,*7,11)(12,16)1(10,15,9)(6,8,3)14(4,13)-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
126-115-120-118-115-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)(1,8)(3,10)(2,4,14)-(5,12)-(7,13)-9
4º:(*6,11)(1,8)10(2,3,4)-(5,14)(7,12)13-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.3
127-113-141-138-134-130-124-125-131

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,12(4,10,16)(2,9,13)5(1,3,15)(8,14,7)-6
2º:11,12(4,10,16)(2,9,13)(1,5,3,15)(8,14,7)-6
3º:(*11,12)(16,13)(4,10)(2,9,15)(5,3,7,6)(1,8)-14
4º:11,12(16,13)4(10,15)2(9,3,7)(1,5)8(14,6)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.3
128-114-126-139-139-124-113-108-122

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,10)2(4,11)(14,15)(5,6)(7,9,12)8,13
4º:(1,*3,10)(2,4,11)(14,15)7(5,6,12)(9,8)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m [Žw]”n—î
‘–”jŽžŒv 1.23.5
127-110-117-121-121-116-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,14)(3,11,13)(4,5,6)-(8,9,10)12(1,2)
4º:(*7,14)(3,11,13)6(4,5)(9,10)(8,2,12)1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒXƒvƒŠƒ“ƒ^[ƒY‚f‚P



2‰ñŽD–y8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒCƒ‰ƒbƒNÜ


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