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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N9ŒŽ11“ú(“ú) “Ü@
2‰ñŽD–y2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‹ú˜HŽ¼Œ´“Á•Ê
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.47.8
067-118-127-133-132-130-128-123-120

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,3)(8,9)(5,10)-(6,7)-(1,2) 11
2º:4,3(5,8,9)10,6,7-(1,2) 11
3º:4,3(5,8,9)10(6,7)(1,2) 11
4º:(*4,3)8(9,7)(5,6,10)-(1,2) 11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚t‚g‚aÜ
ŽÅB1500m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.30.5
069-115-121-126-124-121-115-114

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,7(2,6)4(1,5)
3º:3,7,2,6(1,5)4
4º:(*3,7)2(1,6,5)-4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚¨‚¨‚¼‚ç“Á•Ê
ŽÅB1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.6
123-118-126-127-132-127-124-117-112

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6-8-2,4(5,7)3
2º:1,6-8-2,4(5,7,3)
3º:1,6,8(5,7,2)(4,3)
4º:1,6(8,2)(5,7,3)4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.2
122-111-113-116-119-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(13,14)(2,7,15,16)(1,8)4(6,9)-11(3,10)5
4º:(12,13,*14)(15,16)(2,7,8)(1,4,6)11,9-(3,10)-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.7
068-114-123-130-126-123-125-129-129

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(9,12)(2,8)11,3(5,10)7,1
2º:4,6(9,12)(2,8)11(3,5,7)10-1
3º:4(6,9)(8,12)11(5,7)-(2,10)3-1
4º:(*6,9)(4,8)5(11,12)7,10-3-1-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1800m [Žw]’è—Ê
‘–”jŽžŒv 1.49.5
122-114-123-123-127-122-121-121-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9-(4,10)(7,11)-(2,3)14(5,12)-13,1-(6,8)
2º:9-4,10(7,11)(2,3)14(5,12)-13,1-8-6
3º:4,9(7,10)(2,3,11)14(5,12)(13,1)-8-6
4º:(*4,7)(2,10)(9,3,11,14)(5,13)(12,1)(6,8)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2400m [Žw]’è—Ê
‘–”jŽžŒv 2.36.9
130-123-127-125-129-136-137-133-135-133-129-132

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï39.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,8)(2,5)10(11,12)-9,1(6,7)
2º:3-4(2,5,8)10(11,12)(1,9,7)6
3º:3(7,6)(8,12,9)(4,10)-(2,5)11-1
4º:(*7,9)6(8,12)(3,10)4,11,5-1-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.1
129-129-131-132-128-128-124-114-116

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(8,7)(3,6)-2-4-5
2º:1(8,7)-(3,6)-2-4-5
3º:1(8,7)6(3,5,2)4
4º:(*1,8,7)6,3(4,2)5
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Î500–œ‰º
ƒ_1000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.00.4
123-108-119-121-133

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)-(1,12)(7,11)-(2,4)9,5-(6,8)
4º:(*3,10)-11(1,12)7-4-2,8,9,5-6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.2
125-109-115-119-118-126

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)(1,12)(4,7,8)5,14,11(2,9,16)(3,6)=15
4º:(*10,13)(1,4,12)8(5,7)(11,14)(2,16)(3,6)-9=15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.8
069-114-129-133-132-123-128-127-133

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7-6(2,5)-1,4,3
2º:7,6,5(2,1,4)-3
3º:(*7,6,4)1,5-(2,3)
4º:(7,*6,4)-5-(2,1)-3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.50.4
070-113-121-133-136-133-130-130-138

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(4,*11)(8,10)(3,6)(5,7,9)-2,1
2º:4(8,11)(3,6,10)-(5,7)-2,9-1
3º:(*4,8,10)(3,6,11,7,2)5-1,9
4º:(4,*8,10)-2,6-7-1,3-5-11,9
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž¬”t‚`‚gE‚f‚R



5‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒZƒ“ƒgƒEƒ‹‚rE‚f‚Q


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