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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N9ŒŽ3“ú(“y) ¬‰J
1‰ñŽD–y7“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŒ[ƒVƒAƒJƒbƒv
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.4
124-111-123-132-129-132-125-120-118-120

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,5(10,9)8(1,12,7)-11,2,4-6
2º:3,5,10,9(1,8)(12,7)(2,11)4-6
3º:(*3,5)(10,9)8(1,2,12,7)11,4,6
4º:3,5(10,8,7)9(2,12,11)(1,4,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ“ƒKƒ|[ƒ‹‚sCÜ
ŽÅA1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.6
124-114-115-117-115-121

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,7,8(1,5,10)15(4,9,12)14(6,16)13-2,11
4º:3,7,8(1,5,10,15)(4,14,12)9-(6,16)13,11-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ^ƒCƒ‰ƒ“ƒhƒJƒbƒv
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.45.3
131-124-125-128-127-132-136-136-126-121-117-120-130

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,1(2,3)(4,14)(5,10)12-(11,8)-13(6,7)
2º:9,1(2,3)(4,14)(5,10)12(11,8)(13,6)7
3º:9,1(2,3,10)(4,12,6)11(14,7)(5,8)13
4º:9,10,1(2,11,3,6)(4,12)(13,7)14(5,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.0
071-110-120-124-123-124-126-128-134

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)-9(1,8,10)(11,13)2(4,6,12)-5
2º:3,7-9(1,8)10(11,13,12)6(2,4)5
3º:(*3,7)(1,9)(8,10)-12(11,13,6)(4,5)2
4º:3(1,7,9)8(11,10,12)13(4,6)(5,2)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.59.1
125-109-115-117-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,10)(11,12)-9-(2,8)(5,3)7-1
4º:4(10,12)6,9-11,8(2,3)-5(1,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.04.1
130-115-125-129-130-125-119-120-120-128

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13(5,9)15(1,2,3,16)(6,11)(8,14)7(4,10)-12
2º:13,5,9(1,15)(2,16)(6,3,11)(7,8,14)4,10-12
3º:13(5,9)(1,15)16(6,7,2,14)3,8,4(10,11)-12
4º:9(13,5)1-(16,14)(7,15,4)-(6,3)2(10,8)=12=11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.1
125-113-117-120-119-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)8,9(1,4)(7,5)-3
4º:(*2,6)(8,9)(1,4)(7,5)3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.4
071-117-125-128-126-123-123-128-143

Ú°½‘O”¼3F-37.7
Ú°½Œã”¼3F-39.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3-(2,4)(6,5)7,10,13(8,11,12)-9-1
2º:3(2,4)5(6,10)(13,7)12,8,11-(9,1)
3º:3,4,5,10(2,6)(13,7)-(8,1)-11,12-9
4º:(*3,4,5)-10(13,7)(6,1)8-2=11-12=9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.5
123-108-111-118-121-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6,12)16-(5,8)(4,9)(13,14)1(2,10,11,15)7
4º:(*3,6,12,16)8(4,5,13)(1,9)(2,14)10(7,11,15)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.5
070-110-122-128-129-130-125-118-123

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,12(2,13)(1,3,10)4,6,9,8-5 11
2º:7,12(2,13)(1,3,10)4(8,6)9=5 11
3º:(*7,12)(13,10)(2,3,4)(1,9,6)8-5 11
4º:(*12,10,6)4(13,9)8(2,3)1,7-5 11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.5
069-112-120-126-129-129-126-123-131

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-38.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8(5,6)4(7,9)13(1,10)12,11(2,3)
2º:8,5,6(4,7,9)13-(1,10)12(11,3)-2
3º:8(5,6)(7,9)3(4,13)(1,10,11)2,12
4º:8,6(5,9)(7,13,11)3(1,10)-2=12,4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.2
123-116-128-130-132-128-117-117-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,7(1,6)-5-2
2º:3,4(1,7)6-5-2
3º:3,4,7,1(6,5)2
4º:3(4,7)1(6,5)-2
   1’…”n /   2’…”n /   3’…”n




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