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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N8ŒŽ28“ú(“ú) °@
4‰ñ¬‘q10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m [Žw]’è—Ê
‘–”jŽžŒv 1.07.9
119-106-109-112-112-121

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,5(14,17)(7,12,15)16(3,6)(4,9,11)2(1,13)10,18
4º:(8,*5,14,15)17(12,16)(7,6,11)(3,4,9,13)(2,1,10)18
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¢‘hS
ƒ_1700m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.44.2
069-116-122-131-125-119-118-117-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,10,1(5,7)6,9,8-11-(2,4)
2º:(*3,10)(1,5)(6,7)8,9,11-4,2
3º:3(10,5)(7,9)(1,6)8-(4,11)=2
4º:3,10(6,5)(1,8,7,9)(4,11)=2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒºŠC“Á•Ê
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.59.7
124-116-126-124-122-121-115-114-116-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8,2,10-5-(9,4)(3,7)1
2º:6,8,2,10,5-(9,4)3,7,1
3º:(*6,8)(2,10)5(9,4)3-(1,7)
4º:(*6,8)(2,10)5(9,3)4(1,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “sˆä–¦“Á•Ê
ŽÅB1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.7
123-113-116-117-119-119-113-116-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12,11(6,10)16(8,9)(2,3,13,14)(1,5,15)4
2º:7,12,11,10(6,16)(9,13)8(3,14)(2,5)(1,15)-4
3º:(*7,12)(11,10,5)(16,15)6,4(8,9,13)1(3,14)2
4º:(7,*12)5(11,15)16(6,10,1)4,8(9,3)(2,14)13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.45.5
069-110-115-128-125-121-125-128-134

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(7,4,10)-(9,16)1,3(6,8)11,14,5-12,15 13
2º:2,7(4,10)9,16-(1,3)(6,8)(14,11)5-(12,15) 13
3º:2(7,4)10(9,3)-8(16,11)(1,14)-(6,5,15)12 13
4º:2(7,10)(9,4,3)(16,8)(1,14)11,15,5(6,12) 13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.00.4
125-110-118-126-123-119-120-117-120-126

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,17-(9,15)8(2,16)(5,18)(3,11,14)(1,4)(7,13)-10=6
2º:12,17(9,15)8(2,16)5,18,3(4,14)(1,11)(7,13)10-6
3º:12,15(9,17,2,8)(5,16)14(4,18,11)1,13,3,7-10=6
4º:(12,*15)8(9,2,16)5(14,1)(18,11)-13,4,17,7-10-(3,6)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.45.9
068-111-117-127-124-123-127-128-134

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(10,13)3(5,16)(1,9,11)(4,2)-(7,12)(8,15,14)
2º:6,10(3,13,16)5,11(1,9)2,4-(7,12)15(8,14)
3º:6(3,13)(11,2)(5,16)(1,9,7)14(4,10,15,12)-8
4º:6,3(13,11)2,5(9,7)1(16,12,14)15-4,8=10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.9
123-104-116-117-119-120

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,9)(2,12)(11,10)(1,8)3,13=7-5
4º:(*4,6,9)12(2,1,11)10(3,8)13-7,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.3
123-106-115-121-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11-7,12(5,14,13)(1,9)2-(4,8)-6 3
4º:10,11-7(12,13)5(14,9)1,2-(4,8)-6 3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2600m [Žw]”n—î
‘–”jŽžŒv 2.38.4
129-114-117-119-121-125-127-124-125-119-117-123-124

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:12(1,7,15)-5-(2,9)(3,10)(4,6,11)-14-13,16-8
2º:12(1,7,15)-5-(2,9)10,3(4,6,11)-14-16-13-8
3º:12(5,9)1(2,10)(4,3,11)14(15,6)-16(8,13) 7
4º:12(5,9)2-10(1,14)(4,11)3,6-(16,13)-8-15 7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.09.1
120-105-110-114-118-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,12,13)(5,10)(2,7,11)8(3,6)-1=9
4º:(*4,12)(2,5,13)11,7(3,6)10(1,8)=9
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ VŠƒ‹L”OE‚f‚R



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11R¬Ñ‘¬•ñ ƒL[ƒ“ƒ‰ƒ“ƒh‚b‚f‚R


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