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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N8ŒŽ20“ú(“y) “Ü@
4‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1800m ’è—Ê
‘–”jŽžŒv 1.47.4
126-118-119-123-126-118-114-112-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(5,11)(1,9)(4,8,10)3(7,12)-2
4º:6-11,5(1,9)(4,10)(3,8)(7,12)2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’·‰ªS
ŽÅA1400m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.21.0
122-107-113-117-119-114-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,14,3,15(1,9)8,10(6,12)5(2,11,7)4
4º:(*13,14)(3,15)1(9,8)(6,10,12)(5,7)(2,11)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆ¢‰ê–ìì“Á•Ê
ŽÅA2200m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.13.7
129-107-118-124-133-129-126-122-119-113-117

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(4,8)5,6(1,3,2)(13,7)11(10,12)
2º:9,8(5,4)(1,6)3,2(11,13)7(10,12)
3º:9,8(5,4)(11,3)(1,6)(13,2)(10,7)12
4º:9(8,4,3)5(11,13,2)6(1,10,12)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”è“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.52.6
128-110-122-129-131-127-126-124-129

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,7(2,10)6(8,9)3,4-11=5
2º:1,7,2(6,10)9,3(4,8)11=5
3º:1,7(2,10,9)3,6,4-(11,8)-5
4º:1,7,10(2,9)3-4,6,11,5-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.0
129-110-126-134-131-127-132-123-128

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,6,12)7,9(2,4)11(3,5)8-1,10
2º:(*13,6)7(2,12)(4,9)(3,11)(5,8)-1,10
3º:13,6(7,12,8)(4,11)(2,3)(9,5)-1-10
4º:13(6,12,8)(4,11)7,3,5(2,9)1-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m –Ä”n—î
‘–”jŽžŒv 1.22.3
125-106-114-119-121-115-123

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)9(6,15)(5,4)1(17,11)12,3-2-10-(16,13)18-14
4º:(7,*8,9)(6,5)(1,17,15,4)12(3,11)2=10-(16,13)-18,14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.13.9
122-113-122-130-125-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,13(3,14)15,4(2,11)8(5,9)-(7,6)10-12
4º:(*1,13)14(3,15)4(2,11)-8(5,9)-(7,6)-10=12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA@1000m (¬)”n—î
‘–”jŽžŒv 0.55.4
121-103-108-104-118

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï33.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m –Ä”n—î
‘–”jŽžŒv 1.47.5
126-116-120-124-127-121-113-109-119

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(5,16)(6,18)(4,12)9(3,15)(7,14,17)(2,13)1,8
4º:10(11,16)5(6,18)(4,9,12)(3,15)(7,14)17(2,13)-8,1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.7
123-110-118-122-124-130

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,10(3,14)(8,9,15)(7,11,13)4(2,5)-6=1
4º:12(3,10,14)(9,15)8(7,11,13)-(4,5)2-6=1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.5
130-109-123-127-127-116-106-117

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,8(2,13)4(1,7)(5,12)9,10-6 11
4º:3(2,8)(4,13)(1,7)(5,12)(10,9)=6 11
   1’…”n /   2’…”n /   3’…”n




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