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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N7ŒŽ31“ú(“ú) °@
3‰ñVŠƒ6“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m –Ä’è—Ê
‘–”jŽžŒv 0.55.4
120-103-105-105-121

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï33.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚mS‚sÜ
ƒ_1200m (‘Û)ÊÝÃÞ
‘–”jŽžŒv 1.09.8
119-106-110-118-118-127

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,14)(2,8)(4,3)(6,10,11)(1,7)-(12,13)-5
4º:(*9,14)(2,8)4,3(6,10,11)(1,7)(12,13)-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –L‰h“Á•Ê
ŽÅAŠO1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.34.0
127-113-119-116-115-114-111-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7=8(6,12)(4,10)-(2,11)(1,3)-9-5
4º:7=8(6,12)-4,10(2,11)(1,3)(9,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰“Á•Ê
ŽÅAŠO2000m (¬)’è—Ê
‘–”jŽžŒv 2.00.2
129-111-116-120-129-123-121-119-110-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9-7,5-(1,10)(2,3)4,6
4º:8,9-7,5(1,10)(2,3)6,4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.3
126-116-120-131-128-126-129-125-132

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,15)(3,8)(5,10)6,14(2,4)11,1(9,7)-13
2º:12,15-3(5,8)(6,10)14(2,4)(1,11)-(9,7)-13
3º:12,15(5,8)(6,7)14(2,10)(1,4,11)3(9,13)
4º:12(15,8)(5,6,7)14,2(1,4,11,10)13-9 3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m ’è—Ê
‘–”jŽžŒv 1.35.6
127-113-125-129-125-115-104-118

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(6,12)(1,15)10(2,5,11)16,7(4,14)13(3,17,18)9
4º:8(6,12)15,1,10(2,5,11)(4,7,16)14(3,13,17,18)9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.6
121-110-119-125-121-130

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11(2,14)(8,15)10(9,13)-1-5-(7,4)=3 12
4º:(*6,11)(2,14,15)8(9,10)13,1,5,4-7=3 12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.23.9
125-104-116-124-123-121-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,16)(4,18)12(5,15)(3,8,17)2(9,11)(7,10)14-(1,6)
4º:(13,*16,18)(4,12)17(15,8,2)(5,9,10,11)(3,14)7-(1,6)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.54.1
125-110-120-132-139-131-126-125-133

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-38.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,4,5-(14,12)-(8,11)15(7,1,9)3-10-6-2
2º:13-4(14,5)-12-(8,11)(7,1,15)(3,9)-10-6-2
3º:13,4(14,5,1)12(7,8,15)3,9(6,10)-2-11
4º:(13,*4,5)(14,1)15(7,12)(3,8)-(6,9)(2,10)=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m ”n—î
‘–”jŽžŒv 2.13.9
125-110-115-121-132-125-126-122-121-117-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,14(3,13)(4,17)(2,10,12)5(1,18)(6,8)-(11,16)-(9,15)
2º:7(14,13)3(4,17)(2,10,12)5(1,18)8-6(11,16)-(9,15)
3º:7(13,12)(14,17,8,6)(3,4,10)(2,5,15)1-16,18-(9,11)
4º:7(13,12)(17,8)(4,6)(10,15)5,1(14,16)2(3,18)11,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.5
121-115-123-129-121-126

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*14,15)(7,5)(9,10,13)2,12(3,1,8,11)(6,4)
4º:14(15,5)(7,13)(9,10)12,2(3,8,11)4(1,6)
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ¬‘q‹L”OE‚f‚R



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