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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N7ŒŽ30“ú(“y) °@
2‰ñ”ŸŠÙ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Žµd•l“Á•Ê
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.2
119-105-109-116-119-124

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,4(1,5,14)11-(9,10)(3,12)(6,13)7-8
4º:2(1,4,5,14)11(9,10)12,3(7,13)6,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹™‰ÎS
ŽÅB1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.9
124-115-120-122-120-120-120-117-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(5,10)(4,12)1,6,3-8,2-(9,11)
2º:7(5,10)(4,12)-1(3,6)8,2,9,11
3º:7,10(5,12)4(1,3)(6,8)-(9,2)-11
4º:7(5,10)(4,12)3,1,8,6-(9,2)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –k—m“Á•Ê
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.5
124-109-118-121-125-124-123-122-121-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-2-3,1,6-4,9,5,7
2º:8,2-(1,3)6-4,9(5,7)
3º:(*8,2)3(1,7)4,9,6-5
4º:(8,*2,3)1(4,7)9-6-5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.1
071-113-120-122-125-127-128-126-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8(1,3,7)-9(6,4)-5
2º:2-8(1,3,7)-(9,4)6,5
3º:2,8(1,7,9,4)(3,6)-5
4º:(*2,8)4(1,9)(7,6)3-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 0.58.9
121-107-117-119-125

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(3,8,9)11(2,5,12)(1,10)4 7
4º:6(3,8,9)-(5,11)(2,12)1(4,10) 7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.5
069-117-126-132-129-121-125-122-124

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(9,10)5(4,7)(2,6)8-3
2º:1,9(5,10)(4,7)(2,6)8-3
3º:1,8,9(2,10,3)(5,6)(4,7)
4º:1(8,9)-(2,3)6(5,10)(4,7)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.0
129-117-121-121-122-119-116-119-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,8,5(4,12)(3,6)9(2,7,13)1(11,14)
2º:10-8(5,4,12)-(3,6)-(2,9)(1,7,13)(11,14)
3º:10-8,5(4,12)(3,6)9,2(7,13)1,11,14
4º:10-8-5,4(3,6)(2,9)12(1,7,13)11-14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.0
119-106-113-119-118-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,14(10,7,16)(3,5,11)(1,8)(2,9)(6,12)-4,15
4º:(*13,14)(10,7,16)(3,11)(5,2,8)1(6,9,12)-(4,15)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.48.4
068-114-122-128-129-127-129-131-136

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-7(2,10)4(1,11)(8,9)(5,6,12)-3
2º:13=7(2,10)4(1,11)(8,9)(5,6,12)-3
3º:13-7(2,10,9)3,4(11,12)-6(1,8)5
4º:13-7,10,2(4,11,9,3)12-6-(8,5)1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.6
122-109-115-121-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,12)6,4(10,11)8-2,5(3,9)-7
4º:(*1,12)-4,6-(8,10)11,2-5,9,3-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.8
070-112-126-131-133-127-123-125-131

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,5,6,2(8,13)1,11(3,7)(4,10)-9
2º:12,5(2,6)(1,8,13)(3,11)7,4,10,9
3º:12,5,6,1(3,13,11)4(2,8)(9,7)10
4º:(*12,5)-6-(1,3,11,4)-(9,7)(13,8)(2,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.2
122-107-114-116-117-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(6,7)(3,5)(2,4)
4º:1(6,7)-(3,5)2,4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ VŠƒ“ú•ñÜ



4‰ñ¬‘q1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ¼•”ƒXƒ|ƒjƒ`Ü


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