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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N7ŒŽ17“ú(“ú) °@
2‰ñ”ŸŠÙ2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’·–œ•”“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.7
122-110-114-119-119-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(11,15)3(8,10)(6,9,12,16)(13,14)4-(1,5)2
4º:7(11,15)(3,8,10)(6,9,16)(12,14)4,13,5(1,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŠ[ƒ“S
ƒ_1700m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.43.1
069-106-114-121-123-122-126-126-124

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11(5,7)4(1,10)2-3-9-8 6
2º:11-(5,7)(4,1)10,2,9,3-8 6
3º:11-7(5,9)(10,1)8(4,2)-3 6
4º:11-7(1,9,8)(5,10)-2-3,4 6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹îƒPŠx“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.8
128-114-123-126-129-128-123-123-121-123

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,6-4,8,2,7,3-5
2º:1-6-4,8,2,7,3-5
3º:1,6-(4,8)(2,7)3,5
4º:1,6-8(2,7)3-(4,5)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.44.2
070-108-116-126-131-117-122-122-130

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,4-7,6(3,5,10)-11,8(9,12)
2º:(*1,2)-4(7,6)(3,5)10(11,8)9,12
3º:6-4-8(1,5)(7,9)(11,3)(2,10)12
4º:6-4-8=(1,5)-7(11,9)-(3,10)(2,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.50.9
125-122-126-119-125-125-123-119-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8,7,4(6,10,9)(1,3)5
2º:2(8,9)7(4,6)(1,10)(3,5)
3º:2,8(7,9)6(4,1)10(3,5)
4º:2,8(4,7)(1,9,6)5,3,10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.59.2
123-107-116-120-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,5)(2,9)10(1,8)(6,11)=7
4º:3(4,5)(2,10,9)-1,8,11-6=7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.52.7
123-114-128-135-134-130-126-117-120

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,16(6,12)-(2,11)(13,15)5(7,10)(3,8)(1,4)9
2º:14,16(6,12)(2,11)(5,13)(3,7,15)10(1,8)4,9
3º:(*14,16)(6,12)(5,11)(2,13)7(3,15)(1,8,10,4)9
4º:14,16(6,5,12,11,13)(2,7,15,4)10(3,8)9,1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.12.3
124-118-121-120-118-122

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,6)(3,4)-5,8,2,7
4º:(1,*6)(3,4)-5,8-(7,2)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.1
070-107-117-126-128-130-128-127-128

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,6(2,9)-7-(5,10)(4,11)13(3,8)-1
2º:12,6(2,9)-7-(5,10)(4,11)-13,8,3-1
3º:12,6(2,9)7(5,10)13,11(4,3)-8,1
4º:12,6(2,9,7)(5,10)13(11,3)-4-1,8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m [Žw]”n—î
‘–”jŽžŒv 0.59.5
124-111-117-117-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(9,12)10,2,5,1,8,6,7(3,4)
4º:11-(9,12)10,2,1,5-(6,8)3,7,4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.47.3
070-111-124-133-132-123-129-123-128

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,9)(2,4,11)(12,13)1,3(5,10,6)-8
2º:7,9(2,11)(4,13)(1,12)(5,3,6)-10,8
3º:(*7,9)(2,4,11,13,12)(1,3,6)5,8-10
4º:(*7,9)12(2,4)(1,13,6)(5,3,8)-11-10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.2
124-114-118-121-119-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4-(2,3)(1,7)(5,6)8
4º:4-2(1,3)-(8,6)-5,7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñVŠƒ2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒCƒrƒX‚r‚cE‚f‚R



4‰ñ‹ž“s6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ âL‰€ƒXƒe[ƒNƒX


£ã‚Ö

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