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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N6ŒŽ5“ú(“ú) “Ü@
3‰ñã_2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.7
124-105-112-122-124-120-130

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-6,10(4,9,16)11(3,5)14(7,12)1,15,8-13
4º:2(6,10)(4,9,16)11(3,5)(12,14)(7,1)(8,15)-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚…S
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.00.8
127-118-128-126-123-125-122-112-109-118

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,11)(4,5,10)(1,8)-(2,9) 7
2º:3,6(4,11)5,10,1,8,2,9 7
3º:3,6(4,11)(5,10)(1,2)8,9 7
4º:3,6(4,11)(5,10)2(1,8)9 7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀŒ|S
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.5
122-106-114-119-123-131

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(8,13,16)(4,7,9)15-(1,10,12)-2-(3,5)11,14
4º:(*6,8,13,16)(4,7,9)(1,10,15)12,2,11(3,5)14
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚ ‚¶‚³‚¢S
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.5
122-104-113-116-111-119

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-34.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)-2,7(1,5)4,6
4º:3,8(2,7)(1,5)(6,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.8
122-109-116-123-123-119-112-112-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(1,11)(4,12)8,2(3,6)10-5
4º:(7,*9)(1,4,11)(8,12)(2,3)(6,10)-5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.53.4
129-115-139-130-126-124-121-119-131

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,10(4,8)5(1,9)3,6,2
2º:7,10(4,8)5(1,9)(2,3)6
3º:(*7,10)8(4,9)5(1,3)(2,6)
4º:(*10,8)9,4(1,5,3)6(7,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.7
123-108-118-121-122-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(8,13)12(2,11,15)-(9,10)(3,7,14)(6,5,16)-4
4º:1,13(8,12)(11,15)2,10,7,9(5,14,16)3,6-4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.4
125-109-115-124-127-122-112-109-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9(4,13,14)7(5,11,15)(1,12)3-(2,8)-10
4º:6,9,4(13,14)(5,7,15)(1,11,12)3(2,8)=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.9
121-109-116-119-113-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,16)15,6,14(4,12)8(2,3,13,10)(1,7)(5,11)
4º:9,16,15(6,14)12(4,3,8)(2,10)(7,13)(1,11)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.1
129-118-138-132-125-128-125-124-132

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*11)(6,8)1(3,4)-(2,10)-7 9
2º:(*5,11)8(1,6,4)3(2,10)-7 9
3º:(*5,8)11(4,7)1(6,10)2,3 9
4º:5(8,11)(1,4,7)(2,6,10)3 9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
124-108-116-122-123-133

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4,8)11-12(3,14)(5,10)-15(7,9)-6,16-2-13
4º:1(4,8)-11-(5,12,14)10-15(3,9)7(6,16)=2=13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ˆÀ“c‹L”OE‚f‚P



2‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã‰zƒXƒe[ƒNƒX


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