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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N6ŒŽ4“ú(“y) °@
3‰ñã_1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.19.9
121-109-115-117-113-110-114

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10(2,5,12)(9,11)6,7-4,8,1
4º:3,10(2,12)5(9,11)(6,7)-4,8,1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V‰¤ŽRS
ƒ_1200m (¬)[Žw]•Ê’è
‘–”jŽžŒv 1.10.0
120-105-111-119-118-127

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-11(7,9)16,4(1,6,15)-10(3,13)2(8,14)12
4º:5-11,7,9,4(1,6,16)(10,15)2(3,13,14)(8,12)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO–Ø“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.58.2
128-113-115-113-114-116-116-118-117-132

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2=5-7-8,3,1,6,4
2º:2=5,7,8-3-1,6,4
3º:2=(5,7,3)-8=6,1,4
4º:2=7,3,8,5-6,4-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚©‚«‚‚΂½Ü
ŽÅAŠO2400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.26.5
127-115-126-124-124-127-129-128-124-112-112-117

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,6(2,4)3(7,5)8-1,10
2º:9-6(2,4)3(7,5)8-1,10
3º:9,6(2,3,4)(7,8,5)10,1
4º:9(6,4)2(3,8,5)(7,10)1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.0
124-107-117-121-123-125-133

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(3,4)14(9,10,15)2(5,11)(7,12)(8,6)-13
4º:1(3,4,14)15,10(9,11)(5,12)(2,7)-(13,8,6)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.21.0
122-112-110-117-114-113-122

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14(8,13)(1,12)7,9(4,6,11)-2,5-10
4º:(*3,14)(8,13)(1,7,12)9(4,11)(6,2)5-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.2
128-114-136-125-123-124-124-125-133

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6(1,5)2,4=7
2º:3(1,6)5,2,4-7
3º:3(6,5)1,2-4,7
4º:3(6,5)(1,2)-(7,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.34.4
125-105-120-122-121-115-115-121

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18,17(6,11,15)8(5,14,10)(2,7,13)(9,16)3-(4,12)-1
4º:(18,*17,11,15)(6,8,14,10)16(5,7)(13,3)(2,9)(4,12)-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.00.5
123-111-123-121-120-121-122-125-116-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(6,9)16(1,4)(11,14)(3,2)15(7,8)-10-13 12
2º:5(6,9,16)(1,4)(2,11,14)3(7,15)8,10-13 12
3º:5(9,16)(1,4,11)(3,2,14)6(7,15)-(8,10)-13 12
4º:5(9,16)(1,11)(4,14)2(3,7,15)(8,10)6,13 12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.6
130-119-138-132-131-129-126-123-128

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,8)5(3,1,2,7)12,4(6,11)10
2º:9,8(3,1,5)7,12(6,2)4,11,10
3º:(*9,8)(5,7)(3,1)12(6,4)(11,10)2
4º:9(8,5,7)3(1,4)(6,12)10,11-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.7
124-109-116-126-128-126-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(14,15)5(2,12)1(9,11)(3,8,10)=7=4-13
4º:6,14(5,15)(2,12)(1,9)11(3,8)10=7=4=13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ†ƒjƒR[ƒ“‚r‚f‚R



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11R¬Ñ‘¬•ñ ’¼]’ÓÁ•Ê


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