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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N5ŒŽ28“ú(“y) ‰J@
3‰ñ“Œ‹ž3“ú–Ú ŽÅ@@ ƒ_@@


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.35.3
124-112-114-118-122-121-119-123

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*14,3)13-9(1,15)-(6,11)12(2,7)(5,8)4-16,10
4º:(*14,3)13-(1,9)15(11,12)(6,7)(2,5,8)4-16-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –Ú•‹L”O G2
ŽÅC2500m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.32.5
070-109-110-124-127-124-121-123-124-126-114-121-132

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,5(8,17)9,10-4,14(2,12)3,1,18,7,6=15,16 11
2º:13(5,8)17-9,10,4(2,14)12(1,3)(7,18)6-15,16 11
3º:13-8,5,17,9,10(4,14)(2,12)(1,3)(7,18)-(6,16)15 11
4º:(*13,8)-(5,17)(9,10)(4,14)(7,2)(12,3)1,18,6,16,15 11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Š™‘qS
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.2
124-109-116-122-122-115-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(6,11)(2,15)(4,10)16,13(3,14)(5,8)(1,12)
4º:7,9(6,11,15)2(4,10,16)(3,13)(1,8,12,14)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —tŽR“Á•Ê
ŽÅC1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.8
123-110-113-114-119-115-125-129

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-9,5(3,4,10)-(2,8)-(6,1)
4º:7=9,5(4,10)3,8(2,6,1)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.17.9
069-110-113-121-116-121-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5(8,15)(1,2)(4,16)9-(6,14)7-10,13-12 11
4º:3,5(8,15)(1,2,4,16)-(6,9,7)-14(10,13)-12 11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1600m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.37.8
123-111-119-126-128-124-120-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(6,10)(5,11,13)(2,8,4,12)7(1,9)
4º:3,6(5,10)(11,13)(2,8)(4,12)(1,7,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅC2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.03.6
131-125-128-132-135-122-117-114-111-121

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:3,4,2-6,1,7-5
3º:3(4,7)(2,1)-(6,5)
4º:(*3,7)4(2,1)-5,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2300m (¬)[Žw]”n—î
‘–”jŽžŒv 2.22.0
071-113-125-124-122-125-127-125-123-121-118-126

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7(2,8,9)5-(4,10)1,6-3
2º:7(8,9)-2,5(4,10)(1,6)-3
3º:7(8,9)=(2,5)10(4,6)-(1,3)
4º:(*7,8)9-(5,10,6)2-4-3-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.8
127-111-117-126-120-116-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(2,14)16(4,11,18)(1,12,13)(5,9,17)(7,15)(3,10)-6
4º:8(2,14)(4,16)(11,18)(1,12,13)(5,15)(9,17)(7,3,10)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.38.1
124-107-118-124-126-128-124-130

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,5)(6,11)7,8(10,4)9=2=3
4º:(*1,5)11(7,6)8(10,4,9)=2=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m –Ä[Žw]”n—î
‘–”jŽžŒv 1.18.9
069-110-115-123-123-120-129

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:3,7,10(1,2,15)(4,11,14)(5,6)(8,12)9-16-13
4º:3,7,10(1,2)(11,14)(4,15)6,9(5,8,12)-16=13
   1’…”n /   2’…”n /   3’…”n




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