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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N4ŒŽ24“ú(“ú) °@
3‰ñ‹ž“s2“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.8
123-112-118-124-119-116-114-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,13,14,9(1,5)7(3,11)4(6,12)10-8
4º:2,13(14,9)(1,7)5(3,4,11)6(10,12)-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ“ƒ^ƒŒƒXS G3
ƒ_1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.48.1
121-109-124-123-122-121-120-119-122

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,12,14(6,13)(2,3,11)-8(4,10)-9 1,7
2º:5,12(6,14)13(2,3,11)=8,10,4-9 1,7
3º:5,12(13,14,11)(6,10)2(3,4)8,9 1,7
4º:5(13,12)11(2,14)10(6,3,4)8,9 1,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹kS
ŽÅBŠO1400m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.22.0
121-109-116-117-115-119-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)18(2,4)16(1,3)(6,11)(7,13)12(8,14,15)(5,17)
4º:9(10,18)(2,4)16(1,3)6(7,12,11)13(8,14)(5,15)17
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒEƒCƒ“ƒY”ª‘ãŠJÝ
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.59.8
126-110-124-126-122-123-120-115-111-121

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,11-8(2,12)(1,3,9)(10,15)(4,6)-14,13,5
2º:7,11-8(2,12)(3,9)1(10,15)(4,6)14(13,5)
3º:7,11,8-(2,12)9(1,3,10,15)(4,6,5)14,13
4º:7(11,8)-(2,12)9(3,10,15)(1,4,6,5)14,13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.0
123-106-114-120-125-127-125

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,12)(3,9)10(5,8,11)(14,15,16)(2,7,13)(1,6)
4º:4,12,3(5,9)(8,10)(2,14,16)(7,15,6)(13,11)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.16.4
126-108-125-132-132-133-136-125-116-113-118

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:7,9=10-2,5-4,1,3,11(6,8)
2º:7,9=10-2,5(1,4)3(6,11)8
3º:(*7,9)-(2,10)5(1,4)(3,8)(6,11)
4º:(*7,9)10(2,5)4(1,3,8)(6,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.8
124-113-116-118-117-120-117-123

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*8,18)-7(3,6,10)(2,9,16)(4,12)(1,14)-(17,11)5,15 13
4º:(*8,18)-(3,7,10)(2,6,16)(4,9)(1,12)(14,11)-5-(17,15) 13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.4
121-107-129-131-129-130-125-121-121

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(10,5)11(2,12)(3,15)7-14,6(1,8,9)-16,4
2º:13,5(10,11)12(2,3,15)7,14,6(8,9)(1,16)-4
3º:(*13,5)(10,11,12,15)(3,7)(2,14,16,4,6)8(9,1)
4º:5,13(10,11,12,15,6)(3,7)(2,14,16,4,1)(8,9)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.49.8
128-113-118-129-131-126-115-118-120

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,16(14,13)(2,7)17(3,5,12,8)-(4,6)(11,9)18,10,15
4º:1,16(14,13)2,17,7(5,8)(3,12,6)(4,11,9)(10,18,15)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.2
126-113-120-120-120-123

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,12(8,13)(5,16)15(7,2,10)14-4-6,3-1-9
4º:11,12(8,5,13)(2,16)(15,14)10,7,4,6,3-1=9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.7
124-113-132-132-130-123-123-126-134

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)(4,6,12)11,14(5,10)2-3,1,9 13
2º:(*7,8)(4,6,12)(11,14)(5,10,2)-(1,3)=9 13
3º:(*7,8,2)(4,12)(6,11)(5,14)10=(1,3)=9 13
4º:(*7,8)2(4,12)11,6,5-10,14=1-3=9 13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ŽHŒŽÜE‚f‚P



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11R¬Ñ‘¬•ñ ‹›ÀƒXƒe[ƒNƒX


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