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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N4ŒŽ9“ú(“y) “Ü@
2‰ñã_5“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚m‚y‚s G2
ŽÅBŠO1600m (‘Û)‰²E–Ä(Žw)”n—î
‘–”jŽžŒv 1.34.5
123-115-121-122-118-111-113-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-9(8,4)16(1,5)17(2,13)18,6(7,12)(3,10)15,11
4º:14-8-(1,9)4(5,16)(6,2,17)(18,15)(7,13)3(10,11)12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ã_–Ä”nS G2
ŽÅB1400m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.20.4
120-107-113-116-115-114-119

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(11,12)1,16(5,17)(4,8,15)3,13(2,14)10(6,18)
4º:7(9,11)(1,16,12)17(5,4)(8,15)3,13,2,14,6,18,10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘åã-ƒnƒ“ƒuƒ‹ƒNC
ŽÅBŠO2400m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.26.4
126-112-127-125-123-126-123-121-118-114-123-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,16,3,8(2,11)(9,15)10,13(1,7,12)(6,17,18)-4,5
2º:14,16-3,8(2,11)(9,15)(1,10)(7,13)(6,12)(17,18)=4-5
3º:14,16-3,8(2,11)9(1,10,15)(7,13)6(17,12)-(5,18)4
4º:14,16-8(3,11)(2,9)(1,7,10,15)(6,13)(17,12)5(18,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’‡t“Á•Ê
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.0
125-108-128-127-130-122-120-119-121

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,14,3(5,6)(7,13)-(4,12)(10,11,16)15,8,2,1
2º:9,14,3-(5,6)(7,13)(4,12)16(10,11)15-8,2-1
3º:(*9,14,3)(5,7,6)13(4,16)12(10,11,15)8(2,1)
4º:(*9,3)14(5,7,6)(4,13,16)(10,12,15)(11,8)1,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.10.6
120-110-113-115-118-130

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8,1,9(3,11,12)15(2,5)-(6,13)(7,14)10,16,4
4º:8,1,9(3,12)5(2,11)15,6(13,14)(10,7)4-16
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.34.7
123-106-118-131-124-115-112-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:18-9,8(4,12)(2,7)(1,3,13)5,17(10,11)15(14,16)-6
4º:(*18,9)(12,7)(8,13)(4,5,17)(3,11,15)(2,14,16)(1,10)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.8
124-106-117-121-121-122-127

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,5)(12,14)11,16,13(1,10)(8,6)(2,7)3,4,9
4º:(*15,5)12(11,14)13,16(1,8,10)6,7-(2,3)4,9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m [Žw]”n—î
‘–”jŽžŒv 2.05.2
127-118-136-136-135-122-120-118-118-122

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(11,16)(1,2,13)(9,15)(7,14)12-(4,3)5-10,6
2º:8(11,16)1(2,13)7(9,15,14)(4,12)(5,3)(6,10)
3º:8,11,16(1,2,13)(9,14)(7,4,15)12,5,3(6,10)
4º:(*8,11,16)13(1,2,9,14)(7,4,15,12)(6,5,3,10)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.8
127-110-136-132-127-126-125-123-132

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(1,10)(2,5,15)(6,7,8)14,12,3(4,16)-9-13
2º:11,1(2,5,10)15(6,7,8)(3,12,14)-(4,16)-9-13
3º:11,8(1,10)(5,15)(2,14)(6,7)(3,12)4-(13,16,9)
4º:11,8,10(1,5)2(7,15)14(6,4)12,3-13-(16,9)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.0
125-112-119-119-119-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)12(2,8)(13,15)(3,16)(1,14)-11,9,4-5,10
4º:(*6,7)12,2,8(3,13)(1,15)(14,16)-11-9,4-5=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.0
129-111-142-133-133-123-120-126-133

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,5(2,10,11)(7,9)(1,14)(3,8,16)12(6,15)-13
2º:4,5(2,10,11)7(1,14,9)(3,12,16)(6,8)(13,15)
3º:13(4,5)(10,11)(2,7,9)(14,12)1(8,16)6(3,15)
4º:(*4,5,10,13)(2,7,9)11,12,14,8-1(6,3)16,15
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “V‘“Á•Ê


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