TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N4ŒŽ9“ú(“y) ¬‰J
2‰ñ¬‘q11“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —L“c“Á•Ê
ŽÅC1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.4
122-107-112-113-114-116

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,13(6,14)(8,16)(7,10)(3,2,9)15(1,5,11)-12
4º:(*4,13)-(6,8)(7,14)16(2,10,9,11)(3,1)(5,15)-12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V‘“Á•Ê
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.44.4
068-108-116-132-122-124-126-124-124

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,7)10(2,11)(6,8,15)(14,16)13(3,1,12)9
2º:4(5,7)(2,10,11)(6,14,15)(8,16)-13,12,3(1,9)
3º:4(5,7)(2,6,10,11,15)(14,16)(1,13,12)3,9,8
4º:4,5(2,6,7)11(1,10,15)(14,16)(3,13,12)9-8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒlƒ‚ƒtƒBƒ‰Ü
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.00.0
123-107-117-123-123-124-124-120-117-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,13)-(12,6)(7,8)5,9-(3,11)4-2-1
2º:(*10,13)-6(7,12,8)5,9-3,11,4-2-1
3º:(*10,13)(7,12,6,8)(5,9)(4,3)11,2,1
4º:10(13,8)(7,9,3)(4,12,5)-6(11,2)-1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.58.2
124-106-115-115-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,12)3,13(1,9,11)5(7,10)(2,4)-(8,14)
4º:(*6,12)-(3,9)11,13,1-(2,5,7)(4,10)8,14
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅC2000m (¬)’è—Ê
‘–”jŽžŒv 1.59.6
121-108-119-127-125-121-121-116-115-123

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(2,8)(13,14)-(1,10,15)12,3(4,11)9,5
2º:6,7(2,8)(13,14)(1,10,15)(3,12)11,4,9-5
3º:6,7(2,8,14)(13,12)(1,10,15)(3,11)4-9-5
4º:(*6,7)2(13,8,14)(1,12)(10,11)3,4,15,9,5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.9
069-113-123-134-131-123-127-124-125

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,7)(1,10)12(5,8,16)9(4,6,13)(11,14)2,15
2º:3(7,10)(1,12)16,8(5,9)(4,6,13)(11,14)15,2
3º:(*3,7)(1,9)(10,12)(8,16)-(5,13)-(4,6,14)(11,15)2
4º:3(1,7,10,12)(9,8)(5,13,16)(4,14)6(2,11)15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1200m (¬)”n—î
‘–”jŽžŒv 1.09.8
121-106-111-117-119-124

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6)8(4,10)(5,11,12)(1,9,15)(2,14)7,13,16
4º:(*3,6,8)(4,10)(5,12)(1,11)(2,7,9)14(15,13,16)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.7
069-110-118-131-132-130-129-125-123

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(8,14)(3,11)12,1(4,15,16)(2,7)6-13,9 10
2º:5,8(3,11,14)12,1(15,16)-(2,4,7)-6-13-9 10
3º:(*5,8,14)(3,11,12)(1,15,16,7)(2,4,6,13)-9 10
4º:(5,*8,14)3,7(11,12)(1,15)(2,4,16)6(9,13) 10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m ”n—î
‘–”jŽžŒv 0.58.6
123-109-116-117-121

Ú°½‘O”¼3F-34.8
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,13,11)(7,9)(4,12)-(2,1)-(6,8)3-5-14
4º:(10,13,*11)-(7,9)(4,12)(2,1)6-8,3-5-14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.45.8
070-112-122-132-126-123-125-123-125

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4(2,8,12)13(1,5)6(7,11)(3,14)(15,16)-9,10
2º:4(2,8,12)(5,13)1(7,6)(3,11)(14,16)-(15,9)-10
3º:4(2,8,12)(5,13)1,16,3,7(14,11,6)-15,10,9
4º:4(2,8,12)(1,5)-3(16,13)-14(7,6)11(10,15)-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m –Ä”n—î
‘–”jŽžŒv 0.59.1
123-108-119-120-121

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)(6,14)4(8,12)3(2,5)7(1,11)-9
4º:(*10,13)14,6(4,8)-(3,12)(2,5)7(1,11)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.4
070-110-117-134-131-129-128-129-126

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-38.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)(9,11,13)-15,5-1(8,10)4-12,7,16,2,14
2º:(*3,6)(9,11)13(5,15)-10,1,8,4-12,16,7-2-14
3º:(3,*6)(11,13)(9,15,10,4)-5(1,8)-(12,16)-7,2-14
4º:(*3,6)(9,13)(11,10,4)15-5-(12,1)16(7,8)2-14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñã_5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã_–Ä”n‚rE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å