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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N2ŒŽ12“ú(“y) °@
2‰ñ‹ž“s5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.25.1
123-112-120-123-125-122-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,10)(3,9,12)5(8,14)(13,16,15)(1,4)(2,11)6
4º:(*7,10)9(3,5)(8,12)(13,14)16(1,15)4,2,11,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒfƒoƒ‰ƒ“S
ƒ_1900m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.57.8
070-108-115-131-126-128-129-125-122-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16-3-(9,10,14)12,5,8(6,13)2,4,7,1,11
2º:15,16,3(9,14)(10,12)5(6,8)13(4,2)7-1,11
3º:15,16(3,14)(9,12)10(6,2)(5,8)(4,11)13,1,7
4º:15(16,14)(9,12)(6,2)4,3(5,10,8)11,13(7,1)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆî‰×“Á•Ê
ŽÅB2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.03.5
123-114-139-136-123-124-121-118-118-119

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12,4,8,7(2,9)(1,10)(11,6)5
2º:3(4,12)8(7,9)2,10,1,11,6,5
3º:(*3,6)9(4,5)(12,10)(8,2)(1,7)11
4º:(*3,6)(9,5)4(8,2)(1,10)(12,7,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚‚΂«Ü
ŽÅBŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.1
126-109-115-124-129-127-118-114-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(6,8)12(2,5,9)(10,11)(1,3,7)
4º:(*6,8)(4,9,12)(5,10,11)2,3,1=7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.8
120-111-123-123-122-123-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(13,11)(1,6)3(4,8,10,14)(9,16)(2,15)7,5
4º:12(13,11)6,1,3-(4,8,10)(9,16)14(2,15)5,7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅBŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.51.5
129-122-124-125-133-127-127-114-114

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(9,11)(5,2)(1,4,6)-(3,10)
4º:(*7,8)9(5,2,11)(4,10)6,1,3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.2
126-110-122-133-128-125-113-115

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(3,4,8,15)(7,13)(1,16)(5,6)(2,12)14,9
4º:(*10,11)(3,4,8,13)(1,7,15)(16,6)(5,9)(2,14,12)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.12.7
123-114-118-123-122-127

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,7(10,15)(5,14,16)-11(6,2)(4,1)8,12,13-9
4º:3(7,16)5(14,15)11(10,2)6,1(12,8)(4,13)-9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.0
123-116-137-137-140-130-122-122-123

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16(4,12)(5,13)-(1,2)9(6,10)8,7,14-(3,11)
2º:15,16(4,12,13)5(1,2)(9,10)6,8(7,14)(3,11)
3º:15(16,13)(4,10,8)(12,5)2(1,14)-(7,9,6)-3,11
4º:15(16,13)10(4,8)1,5,2(7,12)(14,6)(3,9)-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
125-116-118-121-121-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,8,9,4(11,14)15-(3,5,13)12-2(1,10)-7
4º:6,8,9-4,11(5,15)14,3(13,12)1,10-2-7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.59.4
126-118-132-147-147-141-129-126-128

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*8)-(5,9)(6,10)(1,7)4,13(3,12) 11
2º:8,2(5,9)10,6(1,7)4,13-(3,12) 11
3º:(*8,2)9(1,5)10(4,6,7)13,12,3 11
4º:(8,*2)9(1,5,10)(7,13)(4,6)12-3 11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒNƒC[ƒ“ƒJƒbƒv‚f‚R



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