TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N2ŒŽ12“ú(“y) ¬‰J
1‰ñ“Œ‹ž5“ú–Ú ŽÅâc ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1300m [Žw]’è—Ê
‘–”jŽžŒv 1.17.9
071-108-111-120-122-123-124

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16-(4,10)6(1,5)7,3(8,12)15,9-(2,14)13
4º:11,16(4,10)6(1,5)3(8,7)(12,15)(9,2)-(13,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒNƒC[ƒ“ƒJƒbƒvG3
ŽÅD1600m (‘Û)–Ä(Žw)•Ê’è
‘–”jŽžŒv 1.35.4
123-111-117-123-128-117-112-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(6,11,15)(1,7,9,12)(4,10,16,14)3(2,13)
4º:5,8(6,11,15)(1,9)(7,16,12)(4,10,14)13(2,3)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹â’ûS
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.5
127-112-117-120-122-118-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,6(4,16)-(2,11)12(9,14)(1,10)15(3,13)-8-7
4º:(*5,6)(4,16)(2,11)(9,12)(1,14)10(3,15)13-8-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’²•z“Á•Ê
ŽÅD2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.8
130-121-124-123-126-127-125-115-111-116

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12(1,7)11,3(10,13)(2,6)14,5,9,4,8
3º:(*12,1,7)(2,3,11)10(6,13)(5,9)(8,14)4
4º:(*12,1,7)11(2,3,10)(8,13)(6,5,14,9)-4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.39.2
124-111-117-124-132-129-125-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,15)(10,11)14(2,9,16)(12,5)1(7,13)-3-6=8
4º:(*4,15)(10,11,14,16)(2,9,5)(1,7,13)(6,3)12-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅD1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.0
128-113-115-120-115-117-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10(2,6,9)(4,15)(1,3)(5,14)(7,12,13)11=16
4º:8,10(6,9)(2,4,15)(1,3)(7,5)12,14(11,13)-16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅD1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.37.5
131-117-121-125-124-115-119-123

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,13(2,16)(6,11)15,7,5,3(10,12)-(8,9)14-1
4º:4,13(2,16)-(6,11)15,7,5(3,12)10,8,9-14-1
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.49.8
130-113-117-122-131-133-119-114-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(5,10,*11)(6,14)(3,4,7,12)(9,15)(2,8)(1,13,16)
3º:(*5,10)(3,6,11)14,4(2,7)9(1,8,12)16(13,15)
4º:(*5,10)11(3,7)(6,14)(2,9,12)4(1,16)(8,15)13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.42.1
127-112-128-138-139-131-120-126

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,13)14(1,8,15)(2,12,16)(5,10,4)9(3,11)-7
4º:(6,*13,14)(1,8,15)(2,16,4)-(5,10)12(11,9)-(3,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.40.6
124-113-127-130-128-132-125-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)(5,12)(4,8,14)(1,2,9)6(15,16)3,10,7
4º:(5,*11,13)(8,12,14)4,1,9(6,2)15,16,3,10,7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.15.3
073-116-128-125-125-134-139-135-130-120-128

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,8)(2,10)(1,14)-6,13(12,11)15-(7,9,16)-5 4
2º:(3,*10)-8(2,14)1-(13,6)-(12,15)16,7,9,11,5 4
3º:(*10,8)(3,1,14)(6,9)(2,15)13(12,16)7-5-11 4
4º:(*10,8)(3,1,14,9)(2,6,15)-13,16(12,7)-5=11 4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.28.4
127-111-121-128-128-130-139

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,15(4,16)(7,14)9(1,8,13)(5,10)12(2,3,6)
4º:11(15,16)(4,14)7(1,8,13)(5,9,10)(3,6)-12-2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ‹ž“s5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ‹ƒfƒoƒ‰ƒ“‚r



1‰ñ¬‘q7“ú–ÚLAPˆê——

11R ’†‹žƒXƒ|ƒjƒ`Ü


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å