TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N1ŒŽ5“ú() “Ü@
1‰ñ‹ž“s1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅAŠO1400m (¬)’è—Ê
‘–”jŽžŒv 1.22.4
126-114-120-116-115-116-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(7,13)3(4,6,15)(2,5,9)12,8,10-11-14
4º:1(7,13)3(4,6)(2,9,15)5(8,12)(10,11)=14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‹ž“s‹à”t G3
ŽÅAŠO1600m (‘Û)ÊÝÃÞ
‘–”jŽžŒv 1.33.4
123-113-118-120-114-112-114-120

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5,14(4,6)(3,9,15,13)7(1,8,12)11,10,16
4º:2,5-4,14(3,6)15(1,9)(7,8,13,12)(10,11)16
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –œ—tS
ŽÅAŠO3000m (‘Û)ÊÝÃÞ
‘–”jŽžŒv 3.08.5
130-118-125-131-128-125-137-136-130-126-124-120-121-114-120

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï38.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8(5,3,12)(9,7)(2,6)(4,10)11
2º:1,8(5,3,12)(9,7)(2,6,10)4-11
3º:(*1,12)8,3(5,7)(4,9)(2,6,10)-11
4º:(*1,12)(8,3)5(4,9,7,10)(2,6)11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰–²S
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.4
121-111-127-129-129-126-120-122-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,9,15(5,7)11,10-3,6,1,8,14,13(2,12)
2º:4,9(5,7,15)-11,10-(3,6)-1,14,8,13-(2,12)
3º:4(9,15)5(7,11,6)(10,3)-1,14(13,8,12)-2
4º:4,6(9,15)(5,7,11)(10,3,1)(13,8,14,12)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.5
119-106-125-126-131-130-128-124-126

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,3-6-(4,13)(1,7,15)(2,16)8,5,14(9,11)-12
2º:10,3,6-(4,13)(1,15)7(2,16)-(5,8)(11,14)9,12
3º:10(3,6)(4,13,15,16)12(1,2,8)(11,14)7(9,5)
4º:10(6,15)(3,16)4(13,2,12)8(1,11,14)(9,5)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.1
125-113-116-116-122-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,14)-2(3,9)(1,11)6-(15,16)10,5-7(4,13)12
4º:(*8,14)-2,1,9(6,11)-3,10-16,5(15,7)12(4,13)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.05.8
125-114-138-140-136-133-127-118-116-111

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(6,10)2(1,14)(5,15)4(9,12)3,13(8,7)
2º:(*11,6)10,2(1,14)(5,9,15)(4,12)(3,13)(8,7)
3º:11(6,10)(2,15,14)7(5,12,8)(1,13)9(4,3)
4º:11(6,10)(2,15,14)(5,12,8)(1,7)(4,3)13-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)”n—î
‘–”jŽžŒv 1.49.5
127-113-120-127-130-124-119-116-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(14,16)(4,13)11(3,8,12)5(2,6)(7,9)10,1
4º:(*15,14)16(4,13)11(3,8,12)6,2,9,1,7(5,10)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.54.8
122-114-130-135-138-131-124-123-131

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*16,14)11,9-13(6,8)12,5,3-15,10,7-4,2 1
2º:16,11(9,14)-13(6,8)12,5-3-15,10-7-4,2 1
3º:16(11,14)(9,8)(3,5)(6,13,12,10)4(15,7)2 1
4º:(*16,11,14)(9,8,5)3(6,10,4)(12,2)(13,15,7) 1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.24.8
121-111-119-123-123-122-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(2,10)(9,12)(13,11)(3,8)(4,6)(5,7)1
4º:14,10(2,12,11)9,8(3,6)(4,13)(5,7)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.53.7
122-117-132-132-132-126-122-127-127

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,13(3,14)(5,9)-(4,10)6,7,8,2-(1,12)
2º:11,13(3,14)(5,9)(4,10)-(7,6)8,2(1,12)
3º:11(13,14)(3,9)-(5,10)4-7(6,8)2-1,12
4º:11-(13,14)9-3,10,4(5,8)7-2,6(1,12)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.7
125-113-120-122-122-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,8(10,11)(3,13)4(2,15)12-16(14,7)-(5,6) 1
4º:9,8(10,11)(3,13)(2,4)15-(12,7)16,14(5,6) 1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ’†ŽR1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽR‹à”tE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å