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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N8ŒŽ28“ú(“y) °@
3‰ñVŠƒ5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.53.3
127-110-126-128-129-124-127-126-136

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,1(13,14)9(12,7)(6,11)4,8,2-15,3 10
2º:5,1,14(9,13,7)12(6,4,11)8,2-15,3 10
3º:(*5,1)(14,8)(13,7)12(4,11)2(15,3)6-9 10
4º:(*5,1,14)8-(12,13)(4,7)11(15,2,3)-6=9 10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽéëS
ŽÅA1400m (¬)(Žw)•Ê’è
‘–”jŽžŒv 1.21.2
125-107-112-117-117-116-118

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)15(5,8)(9,12)4(6,7)(1,14)(3,13) 2
4º:(*10,11)(5,15)(8,9,12)4(6,7)(1,14)3,13 2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽO–Êì“Á•Ê
ŽÅAŠO1800m –Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.0
129-121-121-126-127-120-109-102-115

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-32.6(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)9(4,12)(5,7)14(6,10)(1,8)3,2
4º:(*11,13)(4,9,12)(7,14)(5,10)6,8(3,1)-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒÃ’¬“Á•Ê
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.0
128-108-117-122-120-120-106-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-3,8-2-6,13(4,5)(9,14)(7,17)(1,12,16)(10,11)-18
4º:15-3,8-2-6(4,13)(7,9,5)14(1,17)(12,16)10,11-18
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.2
122-107-115-124-124-130

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)(2,9)10(1,6,12)-14-15-(11,13)-3(4,7)
4º:(5,*8)(2,9)10,1(6,12)14,15-(11,13)-3,7,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.2
126-108-117-130-126-122-122-121-119-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,13,18(6,17)(12,14)(5,9)(4,15)7,2,1,3-16-8 11
2º:10,13(6,18)(17,9)(12,14)(5,7)(2,15)(4,1)(16,3)8 11
3º:10,13(6,17,18,9)15(5,12,7,1)(4,2,14)(16,8)3 11
4º:(*10,13)(6,9)(17,15)(5,18,1)(12,7)(4,2,8)(16,14)3 11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.13.4
126-111-118-125-125-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,15)(3,10,14)-1,12(4,11)(5,6)-2-13=7
4º:(*8,9)15(10,14)-(3,1)12,4,11,6-5-2-13=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m [Žw]”n—î
‘–”jŽžŒv 1.37.0
129-114-129-131-123-116-106-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4,10-(3,8,13,9)(2,5,6)(11,14)7,12
4º:(*1,10)4(13,9)(3,8,6)5,2(11,14)12,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.3
131-115-128-136-127-128-129-127-132

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(1,10,3)(9,11)(12,13)(5,14)(8,15)6,7
2º:2,4(1,3)(10,11)(9,13)(5,12)(8,14)(6,15)7
3º:(*2,4)3(1,10,11,15)13,9(12,14,7)(5,6)-8
4º:2(4,3)15(1,10,11)13(9,7)14(5,12,6)-8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m [Žw]”n—î
‘–”jŽžŒv 0.56.5
122-102-108-108-125

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.2
130-112-118-129-130-125-111-107-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10(6,13,16)(1,8)(4,12,14,17)(3,11,15)(9,5)2
4º:(*7,10)(1,6,13,16)(4,12,8,14,17)(3,11,15)9,5,2
   1’…”n /   2’…”n /   3’…”n




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10R¬Ñ‘¬•ñ ”Ž‘½ƒXƒe[ƒNƒX



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