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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2010”N8ŒŽ15“ú(“ú) ‰J@
3‰ñVŠƒ2“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA@1000m [Žw]’è—Ê
‘–”jŽžŒv 0.55.7
119-103-106-105-124

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ £ã‚Ö “V‚ÌìS
ŽÅAŠO2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.58.5
128-112-119-119-124-124-116-113-108-122

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(2,15)(6,16)13,9(3,8)7(5,12)4(10,11)1
4º:14,2(6,15,16)13,9(3,8,7)(5,12)4(10,11)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ £ã‚Ö ŠâŽº‰·ò“Á•Ê
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.4
121-108-112-123-116-124

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:11,5,13,7(1,15)3,2(10,4)(9,6)(14,12)-8
4º:11,5,13(7,15)(1,3)2(10,4,6)9(14,12)-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ £ã‚Ö ²“n‹à‹âŽR“Á•Ê
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.33.7
124-107-120-122-120-115-109-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14-(9,15)16(4,6)(8,11)2(3,5,13)1,12,10-7
4º:14(9,15,16)(4,6)11(2,8)(5,13)(1,3)12,10-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.4
129-117-123-127-129-127-126-121-125

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,12-(8,13)-(10,14)(2,5)6,7(4,11)9(3,15)
2º:1-12(8,13)-(10,14)-(2,5)-6,11,7,4(9,15)-3
3º:1-12(8,13)14-(10,5)(2,11)15,7(6,3)4,9
4º:1,12,14(8,13)-5-(10,11)2,15-(7,3)6(4,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.0
121-105-111-123-121-129

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*1,6,10)(12,15)-8,13-(9,11)-(7,14)5-2-4 3
4º:(*1,6,10)12,15,8,13,11,9-(7,14)-5=2,4 3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.46.6
123-112-113-123-124-122-115-109-125

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:17,14(13,18)(1,6,15)10,2(5,3,11)(8,12)(4,7)(9,16)
4º:17,14(13,18)(6,15)1(2,10)(5,3,11)12,8,4(7,9)16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ £ã‚Ö 2ÎV”n
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.23.9
126-109-118-125-123-117-121

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,13(4,14)11(3,7,15)(18,17)(5,2)(9,16)6(10,12)-1
4º:8(13,14)4(11,18,15)(3,7,17)(5,2)(9,16)(6,12)(10,1)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.0
126-115-129-136-130-121-126-124-133

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(4,6)(7,13)(3,11,12)(1,14)(15,8)10-2-9
2º:5-(4,6)(7,13)(3,11)12(1,14)(15,8,10)2-9
3º:5,6(4,2)7,13(3,11,14)(1,10)15,8-(12,9)
4º:5,6,4,2(7,13)(3,11,14)1,10,15-8-9,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.21.7
122-106-110-117-117-120-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,1,17,3,18(5,15,9)7(4,8,13)11(10,12)2,16,14
4º:6,1(3,17)(18,9)(5,15)(7,11)(4,8,13)10,12(2,16)-14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.1
130-114-117-127-129-124-114-105-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)(2,4,11)7(9,10)3,6,1
4º:5,8(2,4,7,11)(3,9,10)(1,6)
   1’…”n /   2’…”n /   3’…”n




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