TOP>
κIπ>Ϊ°½Iπ2010N516ϊ(ϊ) °@
2ρ8ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ CoΕB1800m (¬)[w]θΚ
jv 1.46.4
ΈήΧΜγΊ½]
127-117-120-123-120-117-112-111-117
Ϊ°½OΌ3F-36.4(ΈΧ½½Ο35.8)
Ϊ°½γΌ3F-34.0(ΈΧ½½Ο34.9)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
2Ί:3,4(2,5)6,1(7,8)-10-9
3Ί:3,4,5,2,6,1,8,7,10-9
4Ί:3,4,5(2,6)(1,8)(7,10)9
1
n / 2
n / 3
n
11R
£γΦ BNgAlG1ΕB1600m (Ϋ)Δ(w)θΚ
jv 1.32.4
ΈήΧΜγΊ½]
122-106-110-117-120-116-113-120
Ϊ°½OΌ3F-33.8(ΈΧ½½Ο35.1)
Ϊ°½γΌ3F-34.9(ΈΧ½½Ο34.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*1,12)-18-2,13(4,15)9(6,14,17)10-(8,11)16(3,7)5
4Ί:(*1,12)18-2,13(4,15)(9,17)(6,14)11(8,10)(7,16)(3,5)
1
n / 2
n / 3
n
10R
£γΦ ₯ΑΚ_2100m (¬)[w]θΚ
jv 2.11.4
ΈήΧΜγΊ½]
071-116-129-128-121-126-129-124-121-121-128
Ϊ°½OΌ3F-38.0(ΈΧ½½Ο37.5)
Ϊ°½γΌ3F-37.0(ΈΧ½½Ο37.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:3(4,16)1(6,8,14,15)-2,9,5,10-12-7(11,13)
2Ί:(*3,4,14)16(1,8)(6,15)-2-(5,9)10-12,7,13,11
3Ί:3(4,14)(1,16,8)15,6,2(5,9)10(13,12)-7-11
4Ί:3,14,4(1,8)16(6,15,2)9(5,10)13,12(7,11)
1
n / 2
n / 3
n
9R
£γΦ erιΚtΕB2000m (¬)[w]ΚέΓή
jv 1.59.7
ΈήΧΜγΊ½]
126-114-118-121-126-125-121-113-111-122
Ϊ°½OΌ3F-35.8(ΈΧ½½Ο36.6)
Ϊ°½γΌ3F-34.6(ΈΧ½½Ο35.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
2Ί:10(4,5)-6-(1,9)-7(2,3,8)
3Ί:10,5-4,6(1,8)9(2,7)3
4Ί:10(5,6)(4,8)-(1,9)2(3,7)
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500ΊΕB1600m (¬)[w]θΚ
jv 1.32.9
ΈήΧΜγΊ½]
122-109-111-114-114-114-119-126
Ϊ°½OΌ3F-34.2(ΈΧ½½Ο35.5)
Ϊ°½γΌ3F-35.9(ΈΧ½½Ο35.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1-(8,2)-18(5,12)(11,14)(3,9)(7,17)6(15,16)-10-(4,13)
4Ί:1,8,2,18(5,11,14)(3,12,7)(15,9,6)(10,17)16(4,13)
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500Ί_1400m [w]θΚ
jv 1.25.5
ΈήΧΜγΊ½]
125-112-118-130-122-123-125
Ϊ°½OΌ3F-35.5(ΈΧ½½Ο35.7)
Ϊ°½γΌ3F-37.0(ΈΧ½½Ο37.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:13-10,11(3,14)(6,9)-(2,5)(4,8)7,1,16,15-12
4Ί:(*13,10)(3,11,14)(6,9)(2,5)(4,8)7,1,16,15-12
1
n / 2
n / 3
n
6R
£γΦ 3Ξ500ΊΕB1600m (¬)[w]nξ
jv 1.33.8
ΈήΧΜγΊ½]
126-111-121-119-119-111-113-118
Ϊ°½OΌ3F-35.8(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-34.2(ΈΧ½½Ο35.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*7,3)(2,6)(1,4)-8,9-5
4Ί:(*7,3)(2,6)(1,4)-8,9-5
1
n / 2
n / 3
n
5R
£γΦ 3Ξ500Ί_1400m (¬)(Αw)nξ
jv 1.25.9
ΈήΧΜγΊ½]
125-112-126-127-124-121-124
Ϊ°½OΌ3F-36.3(ΈΧ½½Ο35.6)
Ϊ°½γΌ3F-36.9(ΈΧ½½Ο37.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*15,14)(8,2,16)(1,12)10(3,11)(4,6,13)-(7,9)-5
4Ί:15,14,16(8,2,12)1(10,11)6(3,4,13)-(7,9)5
1
n / 2
n / 3
n
4R
£γΦ 3Ξ’ΕB2000m (¬)[w]nξ
jv 2.02.7
ΈήΧΜγΊ½]
129-120-124-127-127-125-125-112-114-124
Ϊ°½OΌ3F-37.3(ΈΧ½½Ο37.8)
Ϊ°½γΌ3F-35.0(ΈΧ½½Ο35.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
2Ί:14,15(4,3)7(1,10)-5,12,8,9(6,11)13,2
3Ί:14,15,3(4,1)7(5,10)-12(8,9)(6,11)-(2,13)
4Ί:14,15(4,1,3)(5,7)10(6,12,9)8,11(2,13)
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’_1400m [w]nξ
jv 1.25.8
ΈήΧΜγΊ½]
126-113-120-126-124-123-126
Ϊ°½OΌ3F-35.9(ΈΧ½½Ο36.2)
Ϊ°½γΌ3F-37.3(ΈΧ½½Ο38.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:2,13,14,10(6,11,15)(5,7)-(1,3)8,4(12,9)
4Ί:2-13-(6,14)(11,10)(5,7)15(1,3,8)-(4,9)12
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1600m [w]nξ
jv 1.39.1
ΈήΧΜγΊ½]
128-110-120-128-128-127-121-129
Ϊ°½OΌ3F-35.8(ΈΧ½½Ο36.1)
Ϊ°½γΌ3F-37.7(ΈΧ½½Ο38.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:2,11(4,12)5,1,13,9,3(8,10)-6-7
4Ί:2(11,12)(4,5)-1,9(13,10)(3,8)-6-7
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1300m (¬)[w]nξ
jv 1.19.8
ΈήΧΜγΊ½]
071-114-117-122-123-125-126
Ϊ°½OΌ3F-36.3(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-37.4(ΈΧ½½Ο38.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:3,5,1,13(9,14)7,15,10-(6,4,12)11=8-16 2
4Ί:3,5,1-13,9,14(7,15)-10(6,4,12)-11=8,16 2
1
n / 2
n / 3
n
ΌJΓκ
3ρs8ϊΪLAPκ
10R IXe[NX1ρV6ϊΪLAPκ
11R η°iΑΚ£γΦ
\¦Γή°ΐΨΦΒ°Ω: £γΦ
ACRΜΰΎ
ΑΚzθ 
onm 
gm
Oϊξρ 
ΌOξρ ¬Ρ
1999-2024 JRDB, Inc.