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κIπ>Ϊ°½Iπ2010N425ϊ(ϊ) °@
1ρ6ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ ςy½ΑΚΕB1800m (¬)θΚ
jv 1.49.7
ΈήΧΜγΊ½]
126-115-122-128-122-118-122-119-125
Ϊ°½OΌ3F-36.3(ΈΧ½½Ο35.9)
Ϊ°½γΌ3F-36.6(ΈΧ½½Ο36.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:13,5,6(4,10,12)(2,9)-(7,8)1(3,11)
2Ί:13-5(4,6)(10,12)-(2,9)(7,8)3(11,1)
3Ί:13(5,6)4(10,12)9(2,3,7,8)1,11
4Ί:13(5,6)(4,10,9)(7,8)(12,1)3(2,11)
1
n / 2
n / 3
n
11R
£γΦ ertΕB1200m ΚέΓή
jv 1.09.9
ΈήΧΜγΊ½]
123-108-112-116-117-123
Ϊ°½OΌ3F-34.3(ΈΧ½½Ο33.9)
Ϊ°½γΌ3F-35.6(ΈΧ½½Ο35.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:9-(13,16)(4,7,11,14)(3,6,8,12)(1,5)(2,10)-15
4Ί:9(13,16)(7,14)11(4,6,12)(3,8,1,5)(2,10)=15
1
n / 2
n / 3
n
10R
£γΦ ΰxΑΚΕB2600m (¬)θΚ
jv 2.45.1
ΈήΧΜγΊ½]
131-120-128-133-128-130-135-136-128-117-123-119-123
Ϊ°½OΌ3F-37.9(ΈΧ½½Ο37.1)
Ϊ°½γΌ3F-36.5(ΈΧ½½Ο36.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*10,3)-(2,6)(4,7)5(9,11,8)1
2Ί:(*10,3)-(2,6)(4,7)5(9,11,8)1
3Ί:(*10,3)(2,6,7)(9,5,11,8)(4,1)
4Ί:(*10,3)6(2,7)1(9,5,11,8)4
1
n / 2
n / 3
n
9R
£γΦ 4Ξγ500Ί_1700m θΚ
jv 1.47.3
ΈήΧΜγΊ½]
071-110-117-132-129-128-127-128-131
Ϊ°½OΌ3F-36.4(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο38.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:15-5,10,13(6,14)(2,7)(1,8,9)-11,3,4,12
2Ί:(*15,5)10(6,13)(7,14)2,8(1,9)11(3,4)12
3Ί:(*15,5,10,13,14)(6,7,8)9(2,1,11)-(3,4)12
4Ί:15(10,13,14)5(6,8)(2,7)(1,11)(3,4)(12,9)
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500ΊΕB1200m θΚ
jv 1.10.3
ΈήΧΜγΊ½]
125-109-114-120-114-121
Ϊ°½OΌ3F-34.8(ΈΧ½½Ο34)
Ϊ°½γΌ3F-35.5(ΈΧ½½Ο35.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:15,13(4,10)(5,9,16)(2,8)(7,14)(1,12)(6,11)3
4Ί:15(13,10)(4,5,16)14(2,7)(8,12)(1,6,9)11-3
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500Ί_1700m ΔθΚ
jv 1.47.2
ΈήΧΜγΊ½]
069-111-119-127-131-129-129-129-128
Ϊ°½OΌ3F-36.3(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο38.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:2-4,9-6(13,8)(3,5,1)-(7,12)11-10
2Ί:2=4,9,6(13,8)-(3,1)-5,12(11,7)-10
3Ί:2(4,9)8(6,13,1)3,12(5,10)-(11,7)
4Ί:2(4,9)(6,13,8)(3,1)(5,12)(11,10)-7
1
n / 2
n / 3
n
6R
£γΦ 3Ξ’ΕB2000m nξ
jv 2.03.8
ΈήΧΜγΊ½]
125-119-124-130-138-125-122-122-115-118
Ϊ°½OΌ3F-36.8(ΈΧ½½Ο35.7)
Ϊ°½γΌ3F-35.5(ΈΧ½½Ο36.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:4,10(3,11)(2,6,7)(5,12,13)(1,9,8)
2Ί:4(10,11)(3,6)(7,13)(2,5)12(1,8)9
3Ί:4,11(10,13)(3,6,7,12)(2,5,8)-1-9
4Ί:4,11(10,13)(6,7,12)(5,8)(3,2)-1-9
1
n / 2
n / 3
n
5R
£γΦ 3Ξ’ΕB1200m (¬)nξ
jv 1.11.1
ΈήΧΜγΊ½]
127-110-115-121-116-122
Ϊ°½OΌ3F-35.2(ΈΧ½½Ο34.3)
Ϊ°½γΌ3F-35.9(ΈΧ½½Ο36.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:6,12(5,15,16)2(1,4,9)(3,11,8)14-10-13-7
4Ί:(*6,12)(5,15,16)(4,9)(2,11,14)(1,3)(8,10)13-7
1
n / 2
n / 3
n
4R
£γΦ 3Ξ’_1700m nξ
jv 1.47.6
ΈήΧΜγΊ½]
072-112-118-134-136-122-126-127-129
Ϊ°½OΌ3F-36.9(ΈΧ½½Ο36.7)
Ϊ°½γΌ3F-38.2(ΈΧ½½Ο39.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:14,15(11,13)10(12,8)(5,2)(1,7)(3,9)6,4
2Ί:14,15,11,13,10(12,8)(5,2)(1,7)-(6,3,9)4
3Ί:14(15,8)11-2,12(13,1)-(7,4)(10,3)(5,6,9)
4Ί:14,8,15,11-12-(2,13)7-1,3,10(5,6,4)9
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’ΕB1800m nξ
jv 1.50.7
ΈήΧΜγΊ½]
128-110-120-128-124-124-124-121-128
Ϊ°½OΌ3F-35.8(ΈΧ½½Ο36.2)
Ϊ°½γΌ3F-37.3(ΈΧ½½Ο36.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:7-3,1(8,15)(6,12)(4,13)5,11,16-(2,10)9,14
2Ί:7-3(1,15)8(6,12)(4,13)(5,11)-(2,16)10-9-14
3Ί:7-(1,15)(3,8)(12,13)(6,4,5,11)-10(2,16)-9-14
4Ί:7-1(8,13)(3,12)(15,11)(6,4,10)5,2,16-9-14
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1700m Δnξ
jv 1.47.6
ΈήΧΜγΊ½]
070-114-118-131-128-125-128-129-133
Ϊ°½OΌ3F-36.8(ΈΧ½½Ο36.7)
Ϊ°½γΌ3F-39.0(ΈΧ½½Ο39.1)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:6,8,12(2,3,13)-(1,9,11)15(4,5)10,7,14
2Ί:6,8,12(2,3)13(1,9)11(4,15)5-(7,10)-14
3Ί:(*6,8)12,2(9,3,11,5)1,15-13(4,10)=7,14
4Ί:(*6,8,12)-2(9,11,5)(1,3,15)-(4,10)-13=7-14
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1150m (¬)nξ
jv 1.09.8
ΈήΧΜγΊ½]
096-109-115-124-127-127
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο34.8)
Ϊ°½γΌ3F-37.8(ΈΧ½½Ο38.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*1,6)(10,14)(13,15)16(2,5)9,7,11,4-8=3=12
4Ί:1(6,14)(10,15)(13,16)(2,5,9)7(4,11)-8=3=12
1
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n
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2ρ2ϊΪLAPκ
11R t[rEfQ3ρs2ϊΪLAPκ
10R A^XrEfR£γΦ
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