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κIπ>Ϊ°½Iπ2010N411ϊ(ϊ) ά@
1ρ2ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ 4Ξγ500Ί_1700m θΚ
jv 1.47.3
ΈήΧΜγΊ½]
071-110-119-123-126-126-133-133-132
Ϊ°½OΌ3F-36.2(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-39.8(ΈΧ½½Ο38.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:1,6(2,7)13(10,14)15,4(12,11)9-(8,3,5)
2Ί:1,6-(2,7)-13(10,14)-(4,15)(12,11)9-3-5,8
3Ί:(*1,6)-7(2,13)11(10,15)(4,12,14)(9,5)3=8
4Ί:(1,*6,7)(2,13,11)(4,10)(15,5)12(9,3)14-8
1
n / 2
n / 3
n
11R
£γΦ μ½ϋΑΚΕA1200m (¬)θΚ
jv 1.09.4
ΈήΧΜγΊ½]
120-105-110-114-117-128
Ϊ°½OΌ3F-33.5(ΈΧ½½Ο34)
Ϊ°½γΌ3F-35.9(ΈΧ½½Ο35.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:14,13(7,12)8(10,16)(6,4)11(1,15)9(2,3)5
4Ί:14,13-(7,12)8,10-(6,4,16)11(1,9,3)2,15,5
1
n / 2
n / 3
n
10R
£γΦ ―ρtΕA2000m (Ϋ)Κθ
jv 1.59.1
ΈήΧΜγΊ½]
122-110-112-124-122-122-120-119-120-120
Ϊ°½OΌ3F-34.4(ΈΧ½½Ο35.1)
Ϊ°½γΌ3F-35.9(ΈΧ½½Ο36.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*2,3)9(1,16)7(10,13)(8,12)(4,6,15)14-11=5
2Ί:(*2,3)-9,1-7(8,10,16)13(4,12)(6,15)14,11,5
3Ί:(*2,3)9(1,7)(8,10,13)(4,6)12,15(11,14)-(5,16)
4Ί:(*2,3)(1,9)(4,8,7,13)(11,6,12)(15,10,14)5=16
1
n / 2
n / 3
n
9R
£γΦ Ρ·RΑΚΕA1800m (¬)θΚ
jv 1.48.0
ΈήΧΜγΊ½]
125-110-122-121-119-117-121-124-121
Ϊ°½OΌ3F-35.7(ΈΧ½½Ο35.9)
Ϊ°½γΌ3F-36.6(ΈΧ½½Ο36.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:5(2,6,12)1(3,14)8(4,7)(9,13)(10,15)-16-11
2Ί:5(2,12)-1,14,4,15(9,7)13,10-11=16 8,3,6
3Ί:(*5,2,12)-(1,4)14,15,9,13(7,11)10=16 8,3,6
4Ί:(*5,2,12)(1,4)-(9,15,13)-11,14,7,10=16 8,3,6
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_1150m ΔθΚ
jv 1.10.1
ΈήΧΜγΊ½]
095-108-112-124-128-134
Ϊ°½OΌ3F-34.6(ΈΧ½½Ο34.5)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο37.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*1,16)-8-(9,13)(7,14,15)(4,6,5,10)11,3(2,12)
4Ί:(*1,16)-8-13(9,7,14)5(6,15)4(3,10)(12,11)2
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500ΊΕA2000m θΚ
jv 2.00.8
ΈήΧΜγΊ½]
123-114-118-129-125-119-118-120-119-123
Ϊ°½OΌ3F-35.5(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-36.2(ΈΧ½½Ο36.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:4(7,13)(6,11)9(12,16)(1,10,15)3,8(14,2)5
2Ί:4,7(6,13)11(9,16)12(1,15,2)(10,8)3(5,14)
3Ί:4(7,13,16,2)(6,11)(9,12,8)(10,15)(1,3)14,5
4Ί:(4,*7,2)(6,16,12,8)(11,13)(9,10,15)(1,14,3)5
1
n / 2
n / 3
n
6R
£γΦ 3Ξ’ΕA1200m (¬)nξ
jv 1.09.5
ΈήΧΜγΊ½]
120-105-110-118-118-124
Ϊ°½OΌ3F-33.5(ΈΧ½½Ο34.3)
Ϊ°½γΌ3F-36.0(ΈΧ½½Ο36.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:7(9,13)1(3,5)(2,4,14)-(6,15)-16,12,10-11=8
4Ί:(*7,9)(1,13)(3,5)(2,4,14)-(6,15)-12,16-10,11=8
1
n / 2
n / 3
n
5R
£γΦ 3Ξ’_1700m nξ
jv 1.48.9
ΈήΧΜγΊ½]
073-113-117-130-129-127-133-134-133
Ϊ°½OΌ3F-36.8(ΈΧ½½Ο36.8)
Ϊ°½γΌ3F-40.0(ΈΧ½½Ο39.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:1(4,7)15(2,8,14)(5,10)(6,11)-(12,13)(3,9)
2Ί:1(4,7)15(2,8)14(5,10)(6,11)13(12,9)-3
3Ί:(*1,4)15(2,8,14)-10(5,11,9)(13,12)7-6=3
4Ί:(*1,4)(2,15,14)(8,9)(10,12)5(13,11)=6,3,7
1
n / 2
n / 3
n
4R
£γΦ 3Ξ’ΕA2600m nξ
jv 2.43.2
ΈήΧΜγΊ½]
128-110-117-130-135-131-136-133-130-125-120-115-122
Ϊ°½OΌ3F-35.5(ΈΧ½½Ο36.6)
Ϊ°½γΌ3F-35.7(ΈΧ½½Ο37.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*7,13)10(5,2,15)9,1(8,16)6-4,14(11,12)-3
2Ί:(*7,13)10(5,2,15)(8,1,9)16-6(14,4)-(11,12)-3
3Ί:13(2,10)(7,5,9,15,6)(8,1,16)12(11,4)14-3
4Ί:(*9,6)15(13,2,5,1)(7,10)(8,12)16(11,4)14,3
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’_1000m (¬)nξ
jv 1.00.6
ΈήΧΜγΊ½]
124-106-118-125-133
Ϊ°½OΌ3F-34.8(ΈΧ½½Ο35.3)
Ϊ°½γΌ3F-37.6(ΈΧ½½Ο37.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*5,12)8,10-1(2,6)-11,9-7-(3,4)
4Ί:5,12,8,10-1(2,6)-11,9-7=(3,4)
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’ΕA1200m nξ
jv 1.09.3
ΈήΧΜγΊ½]
122-105-109-119-116-122
Ϊ°½OΌ3F-33.6(ΈΧ½½Ο34.3)
Ϊ°½γΌ3F-35.7(ΈΧ½½Ο36.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:(*2,5)16,3(6,7)(8,13)4(1,11,14,15)10-12=9
4Ί:(2,*5,16)(3,6,7)(4,13)1,14(11,8)10,15,12-9
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1700m Δnξ
jv 1.49.9
ΈήΧΜγΊ½]
071-111-118-131-132-132-132-136-136
Ϊ°½OΌ3F-36.6(ΈΧ½½Ο36.8)
Ϊ°½γΌ3F-40.4(ΈΧ½½Ο39.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*6,8)(1,7)15,2(3,4,9)-(5,11)(10,12)-13,14
2Ί:(*6,8)(1,7)(2,15)(3,4,9)-(5,11)12,10-13,14
3Ί:(*6,8)(1,15,12)(7,9)2(3,4,11)10-(5,13,14)
4Ί:(*6,8)(1,12)(2,15)(3,9,11)-10,7,4(5,13)14
1
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10R χΤάEfP£γΦ
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