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κIπ>Ϊ°½Iπ2010N410ϊ(y) °@
1ρ1ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ Τ©RΑΚ_1700m (¬)[w]θΚ
jv 1.46.8
ΈήΧΜγΊ½]
071-108-112-125-131-132-131-130-128
Ϊ°½OΌ3F-35.3(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-38.9(ΈΧ½½Ο38.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:2(5,9)(1,11,13)-10(6,14)-(7,12)(3,8,15)-4
2Ί:(2,5,*9,11)(1,13)(6,10)14-(7,12)-(3,8,15)-4
3Ί:2(5,9)(1,11)(14,6,12,7)(10,13)(3,8,15,4)
4Ί:2(1,5,7)14(9,11,12)(6,10)3(8,15,4)-13
1
n / 2
n / 3
n
11R
£γΦ αΘ¬xmάΕA1200m (¬)[w]ΚέΓή
jv 1.08.5
ΈήΧΜγΊ½]
121-107-110-114-115-118
Ϊ°½OΌ3F-33.8(ΈΧ½½Ο33.9)
Ϊ°½γΌ3F-34.7(ΈΧ½½Ο35.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1(5,16)(6,7,13)(11,10)(2,9,15)(3,4,12)8,14
4Ί:1(5,16)7(6,13)(2,10)(3,11)(9,15)(4,8,12)14
1
n / 2
n / 3
n
10R
£γΦ Πί³δθάΕA1800m (¬)(Αw)nξ
jv 1.48.1
ΈήΧΜγΊ½]
123-110-120-127-124-119-116-117-125
Ϊ°½OΌ3F-35.3(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-35.8(ΈΧ½½Ο36.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*10,12)(2,8)(5,13)7(9,14)(1,11)3,4,6
2Ί:10,12(2,8)-5(7,13)(1,9,14)(3,11)4,6
3Ί:10,12(2,7,8,5,13)(9,3,14)(1,4)(11,6)
4Ί:10-(12,8,5)(2,7,9,13)(1,3)14,6,4,11
1
n / 2
n / 3
n
9R
£γΦ 4Ξγ500Ί_1150m [w]θΚ
jv 1.09.2
ΈήΧΜγΊ½]
098-109-114-122-123-126
Ϊ°½OΌ3F-35.2(ΈΧ½½Ο34.5)
Ϊ°½γΌ3F-37.1(ΈΧ½½Ο37.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:3,11(9,12)(1,16)(6,8,13,14)(5,10)4,15,7-2
4Ί:(*3,11)(9,12)-(6,1)(5,16)(8,14)(4,13,10)(7,15)2
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500ΊΕA2600m [w]θΚ
jv 2.40.0
ΈήΧΜγΊ½]
129-111-113-118-123-121-131-132-131-121-123-122-125
Ϊ°½OΌ3F-35.3(ΈΧ½½Ο37.1)
Ϊ°½γΌ3F-37.0(ΈΧ½½Ο36.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:8-5-11,1,12-10(3,2)(15,16)(6,7)(4,13)14,9
2Ί:8-5(11,1)-(12,10)(3,2,15,16)(6,7)(4,13)(9,14)
3Ί:10(1,7)(16,6)(8,5,11,9,13)(3,12)-(4,2,15,14)
4Ί:(*10,7,6)(1,13)16,9-11(8,12)3(5,2,14)4,15
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500Ί_1700m Δ[w]θΚ
jv 1.48.2
ΈήΧΜγΊ½]
070-114-116-128-132-131-131-129-131
Ϊ°½OΌ3F-36.4(ΈΧ½½Ο36.3)
Ϊ°½γΌ3F-39.1(ΈΧ½½Ο38.6)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:5(2,14)7(4,10)12-3,8,13(1,11)6-15 9
2Ί:5,14(2,7)(4,10)-12-3,13,8(1,11)6=15 9
3Ί:5(2,7,14,10,13)(4,1)12,8(3,11)(6,15) 9
4Ί:(*2,5)(4,7,10)13(3,11,1)(6,8,15)(14,12) 9
1
n / 2
n / 3
n
6R
£γΦ 4Ξγ500ΊΕA1200m [w]θΚ
jv 1.08.3
ΈήΧΜγΊ½]
124-108-112-112-110-117
Ϊ°½OΌ3F-34.4(ΈΧ½½Ο34)
Ϊ°½γΌ3F-33.9(ΈΧ½½Ο35.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:16(13,14,15)(6,7,11,12)(5,2,9)10(1,4,8)3
4Ί:16,15(13,14)(6,7,11)12,2(5,9)(1,10)(4,8)3
1
n / 2
n / 3
n
5R
£γΦ 3Ξ’ΕA2000m [w]nξ
jv 2.01.0
ΈήΧΜγΊ½]
125-107-111-126-128-128-123-120-118-124
Ϊ°½OΌ3F-34.3(ΈΧ½½Ο35.7)
Ϊ°½γΌ3F-36.2(ΈΧ½½Ο36.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:3,6(5,8,12)16,4(10,11)(2,15)-(9,13,14)1-7
2Ί:3,6(5,8,12)(4,16)11(2,10,15)-13(9,14)1,7
3Ί:3,6(5,8)(4,11)16(2,10,14,13)(12,15)(9,1,7)
4Ί:3,6-(5,4)8,11(14,13)10(2,1)15-(9,7)16,12
1
n / 2
n / 3
n
4R
£γΦ 3Ξ’_1700m [w]nξ
jv 1.47.5
ΈήΧΜγΊ½]
071-114-115-128-132-129-130-127-129
Ϊ°½OΌ3F-36.4(ΈΧ½½Ο36.8)
Ϊ°½γΌ3F-38.6(ΈΧ½½Ο39.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:4(8,9,12)(6,11)(3,15)10(2,14)5,13,7-1
2Ί:4(8,9)(6,12)11(3,15,10)(2,14)(13,7,5)1
3Ί:(*4,8)9(6,11,10)(3,7,5)2(13,12,15,14)1
4Ί:4,8(6,11)(9,10)(2,3)7-(13,5)-(15,14)1,12
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’ΕA1800m (¬)[w]nξ
jv 1.49.4
ΈήΧΜγΊ½]
126-108-122-124-125-123-123-122-121
Ϊ°½OΌ3F-35.6(ΈΧ½½Ο36.2)
Ϊ°½γΌ3F-36.6(ΈΧ½½Ο36.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:(*4,7)(3,8,10)-(11,13)1,16-9(2,12)5(6,14)-15
2Ί:(*4,7)(8,10)3(11,13)(1,16)-(9,12)2,5(6,14)=15
3Ί:(*4,7)(8,10)3(11,13)(1,16)(2,5)12-14-(9,6)15
4Ί:(*4,7)(8,10)3(11,5)2(16,13)1(12,14)15,6=9
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’ΕA1200m Δ[w]nξ
jv 1.09.7
ΈήΧΜγΊ½]
122-105-110-117-119-124
Ϊ°½OΌ3F-33.7(ΈΧ½½Ο34.3)
Ϊ°½γΌ3F-36.0(ΈΧ½½Ο36.2)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:7(8,10)-(9,6)-4(5,11)15(3,12)(1,13)-16=(2,14)
4Ί:7,8(9,10)6,4,3(1,5)(16,12,11,15)13-(2,14)
1
n / 2
n / 3
n
1R
£γΦ 3Ξ’_1000m [w]nξ
jv 1.00.9
ΈήΧΜγΊ½]
126-112-121-122-128
Ϊ°½OΌ3F-35.9(ΈΧ½½Ο35.3)
Ϊ°½γΌ3F-37.1(ΈΧ½½Ο37.4)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:11(5,8,10)12(3,6)-1-4,7-9=2
4Ί:11,5(3,10)(8,12)6,1=(4,7)-9=2
1
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3ρR5ϊΪLAPκ
11R mysEfQ2ργ_5ϊΪLAPκ
10R γ_ΔnrEfQ£γΦ
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