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κIπ>Ϊ°½Iπ2010N314ϊ(ϊ) °@
1ργ_6ϊΪ ΕΗ _Η
LAPξρ12R
£γΦ 4Ξγ1000Ί_1400m Δ[w]θΚ
jv 1.24.9
ΈήΧΜγΊ½]
123-108-120-123-122-119-134
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο34.8)
Ϊ°½γΌ3F-37.5(ΈΧ½½Ο37.7)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1,13(2,14,10)12(4,15,6)5,8(3,11)9,7
4Ί:(*1,13)10(2,14)6,15(4,12)(8,5)3(9,11,7)
1
n / 2
n / 3
n
11R
£γΦ tB[Yq G2ΕA1400m (Ϋ)Δ(w)nξ
jv 1.22.8
ΈήΧΜγΊ½]
122-110-118-121-118-120-119
Ϊ°½OΌ3F-35.0(ΈΧ½½Ο34.6)
Ϊ°½γΌ3F-35.7(ΈΧ½½Ο35.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:14,12(3,13)6(4,11,15)(7,10)(8,16)(2,5,9)-1
4Ί:14(12,13)(3,6,15)(4,11,10)(8,16)(5,9)(7,2)1
1
n / 2
n / 3
n
10R
£γΦ bμS_1800m (¬)[w]θΚ
jv 1.52.3
ΈήΧΜγΊ½]
126-108-130-124-124-126-126-124-135
Ϊ°½OΌ3F-36.4(ΈΧ½½Ο37)
Ϊ°½γΌ3F-38.5(ΈΧ½½Ο37.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:3(10,11)(1,7,13)-4-(9,14)5(8,12)6=2
2Ί:3,10,11(1,7)13-4-14(5,9)8(6,12)=2
3Ί:(*3,10)-(7,11)(1,13)4,5(9,14)8,6-12-2
4Ί:(*3,10)7(13,4)5(9,14)(1,11,8)(6,12)-2
1
n / 2
n / 3
n
9R
£γΦ WHΑΚΕAO2400m (¬)[w]θΚ
jv 2.28.3
ΈήΧΜγΊ½]
123-115-126-127-132-129-133-129-122-114-112-121
Ϊ°½OΌ3F-36.4(ΈΧ½½Ο37.8)
Ϊ°½γΌ3F-34.7(ΈΧ½½Ο34.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:12-7(6,8)10(5,1)2-3,11,4,13,9
2Ί:12=7,8(6,10)(5,1)-2-3-(4,11)13-9
3Ί:12-7(8,10)6(5,1)2-3,4(11,13)-9
4Ί:(*12,7,8,10)(6,5,1)2,3,4(11,13)-9
1
n / 2
n / 3
n
8R
£γΦ 4Ξγ500Ί_1800m (¬)[w]θΚ
jv 1.54.7
ΈήΧΜγΊ½]
126-114-130-126-127-129-134-127-134
Ϊ°½OΌ3F-37.0(ΈΧ½½Ο37.5)
Ϊ°½γΌ3F-39.5(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:9(7,13)(5,6,11)1-(2,3,12)-(8,10)4
2Ί:9-(7,13)11(1,5)6,3(2,12)-(8,10)4
3Ί:9=7(13,11)1(5,6)(2,3,12)(8,10)-4
4Ί:9,7(13,11)(1,5)(3,6)(2,12)8,10-4
1
n / 2
n / 3
n
7R
£γΦ 4Ξγ500Ί_1200m [w]θΚ
jv 1.12.7
ΈήΧΜγΊ½]
124-109-117-123-124-130
Ϊ°½OΌ3F-35.0(ΈΧ½½Ο35.2)
Ϊ°½γΌ3F-37.7(ΈΧ½½Ο37.5)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:3,11(2,12,16)15(1,6)(4,7,10,13)9-5(8,14)
4Ί:(*3,11)-(12,16)(2,15,10)1(6,13)4(7,9)5(8,14)
1
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n / 3
n
6R
£γΦ 3Ξ500Ί_1400m (¬)(Αw)nξ
jv 1.26.2
ΈήΧΜγΊ½]
123-109-119-126-128-122-135
Ϊ°½OΌ3F-35.1(ΈΧ½½Ο34.8)
Ϊ°½γΌ3F-38.5(ΈΧ½½Ο38.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:13-10(2,11)(1,5,9)(6,8)7,15,12,4,16,14,3
4Ί:13(10,11)(2,5,9)(1,6,8)15,7-4(12,16)3,14
1
n / 2
n / 3
n
5R
£γΦ 3ΞVnΕAO1600m (¬)[w]nξ
jv 1.37.0
ΈήΧΜγΊ½]
127-117-128-129-123-116-112-118
Ϊ°½OΌ3F-37.2(ΈΧ½½Ο36.2)
Ϊ°½γΌ3F-34.6(ΈΧ½½Ο35.3)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:9,7,10,13(4,12)15,3,11,2,6,16(8,14)-5-1
4Ί:(*9,7,13)-10(4,15,3)(12,2)11,6(16,14)8-5=1
1
n / 2
n / 3
n
3R
£γΦ 3Ξ’_1400m [w]nξ
jv 1.27.0
ΈήΧΜγΊ½]
124-112-122-130-129-124-129
Ϊ°½OΌ3F-35.8(ΈΧ½½Ο35.4)
Ϊ°½γΌ3F-38.2(ΈΧ½½Ο38.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:16,8(3,9)(6,15)2(4,14)12(5,1)(7,13)10-11
4Ί:16,8,9(3,6,15,12)4(2,14)(5,1)-(13,10)-7,11
1
n / 2
n / 3
n
2R
£γΦ 3Ξ’_1800m (¬)[w]nξ
jv 1.55.8
ΈήΧΜγΊ½]
129-115-142-133-133-130-125-123-128
Ϊ°½OΌ3F-38.6(ΈΧ½½Ο37.8)
Ϊ°½γΌ3F-37.6(ΈΧ½½Ο38.8)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
1Ί:10,11(5,12)(1,14)6(4,3)9-7,8 13,2
2Ί:10,11(5,12)(1,14)(4,6,3)-9-7,8 13,2
3Ί:(*10,11)(5,12)(4,1,14)(6,3)(8,9)7 13,2
4Ί:(*10,11)(5,12)(14,3)(9,7)(4,1,6)8 13,2
1
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n
1R
£γΦ 3Ξ’_1200m Δ[w]nξ
jv 1.13.6
ΈήΧΜγΊ½]
127-113-120-121-125-130
Ϊ°½OΌ3F-36.0(ΈΧ½½Ο35.9)
Ϊ°½γΌ3F-37.6(ΈΧ½½Ο38.0)
‘ρLAP ―nκσΤΈΧ½½Ο
ΈήΧΜγΊ½]
3Ί:1,3(5,12,15)(4,9)14(2,8,11)-6-(10,7)-13=16
4Ί:1,3(5,12)15,9(4,14)-2,11-(8,10)-6-7-13=16
1
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2ρR6ϊΪLAPκ
11R RΔnrEfR2ρ4ϊΪLAPκ
11R m§ΑΚ£γΦ
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