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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2023”N11ŒŽ18“ú(“y) °@
3‰ñ‹ž“s5“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.4
127-112-121-123-121-118-108-114

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,15(7,9,14)13(2,3,5)8(10,12)4,11
4º:(*1,15)(7,9,14,13)(2,3,5,12)8(4,10,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ“ƒhƒƒƒ_S
ŽÅC2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.2
124-109-119-121-121-125-121-117-118-117

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,3(11,12)2(4,16)(8,10)5,1,14,13-(6,15)9
2º:7,12,3,11(2,16)(4,10)(8,5)1(13,14)-(6,15)9
3º:7,12,14,3(11,5)(2,16,10)(8,1,9)(4,15)13-6
4º:7(3,14)12(2,11,5,10)16(8,1,9)(13,4)15,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ä‰bS
ŽÅCŠO2400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.27.7
123-114-118-134-130-128-132-131-127-118-108-114

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-12-13(10,2)14(6,11)3,9(4,8)5-7
2º:1-12,13(10,2,11)14,6,3,9(4,8)5,7
3º:1-12(10,13)(14,2)(3,6,9,11)(4,8,7)5
4º:(*1,12)(10,13,2)(14,9)6(3,8,11)(4,5,7)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Rã“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.3
121-109-127-132-130-126-127-123-128

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*5,8)(11,12)14,4,16-(1,9)7,3,10,2,15,13-6
2º:(*5,8)(11,12)14(4,16)-(1,9)7,3,10,2,15,13-6
3º:(*5,10)8(11,12,16)(1,4,14,9)(7,15,13)(3,2)6
4º:(5,*10)8(11,16)(1,9)(4,15)(12,13)(3,7)(2,14)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅCŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.8
125-113-124-126-122-116-110-112

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,3(1,7)(5,11)(2,9,12)(4,6)13,10
4º:8,3(1,7)5(2,9,11)(6,13,12)(4,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.51.5
122-111-123-124-128-125-126-127-129

Ú°½‘O”¼3F-35.6
Ú°½Œã”¼3F-38.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)(3,4,7)12(6,8)-1(9,10)11
2º:2,5(3,4,7)12,6,8-1-(9,10)11
3º:(*2,5)-4(6,7,12)(3,1)8-10-(9,11)
4º:(2,*5)4,6-12,1,3(7,10)8(9,11)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.6
124-113-120-124-126-130-125-119-118-117

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9,2,4-6-(3,5)-(10,1)-7
2º:(*8,9)-(2,4)-6,3,5-10,1,7
3º:(*8,9)(2,4)(3,6)(10,5,1)7
4º:(8,*4)(2,9)(6,1)3(10,5,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.9
125-125-128-123-115-113

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,6(3,8)9(1,4,7)5,2
4º:10,6(3,8,9)(1,4,7)(2,5)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.26.9
127-120-122-129-126-121-124

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,12)(7,10)2(1,5)(9,6,11)(4,8)=13
4º:(3,*12,7,10)(2,1,5)-(6,11)(9,8)4=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.36.3
126-119-123-126-125-121-112-111

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,11(2,12)6,1(5,7)(3,9)-(4,8)
4º:10(11,12)2,6(1,7)(5,9)3(4,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.2
122-110-128-127-128-126-124-126-131

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-38.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9(4,11)(8,10)(7,15)2(5,16)3,6(1,14)=13,12
2º:9,11(4,10)(8,15)7(2,16)5,3,6,1,14=13-12
3º:9(11,10)(8,7)15(4,2,6)-3,5,1(13,14)-16-12
4º:(*9,11)10-7,8(2,15)(4,6)3-(13,14)(5,1)=12-16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.8
120-111-120-124-123-121-129

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*10,11)(1,12,16)7(4,14,9)(5,15)8(3,6)(2,13)
4º:(10,*11)(12,16)(1,7,9)(4,14)(5,15)(8,6)(3,2)13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒLƒrƒ^ƒLƒXƒe[ƒNƒX


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