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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ2“ú(“ú) °@
4‰ñ’†ŽR9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŠO–[S
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.10.2
117-102-109-119-125-130

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(8,*10)(9,14)2(12,15)(1,11)(6,7)(5,13)4=3
4º:8,10(9,14)2(12,15)-(1,11)(6,7)(4,5,13)-3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒXƒvƒŠƒ“ƒ^[ƒYG1
ŽÅCŠO1200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.07.8
119-101-107-114-114-123

Ú°½‘O”¼3F-32.7(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8-2,13(3,4)9(7,12)5(11,15)(6,10)16,14
4º:1(2,8)(3,13)(4,9)5(7,12)11(6,15)10,16,14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆïéV•·”t
ŽÅC1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.1
126-126-117-123-117-120-119-115-118

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,12)(2,4,14)(11,13)6,10,5,8(3,7)-1
2º:(*9,12)(2,14)4,11,6(10,13)-(5,8)(3,7)-1
3º:9,12,14,2,4(6,11)(5,10,13)(7,1)(3,8)
4º:9(12,14)(2,11,4)(6,1)(5,10,13)7(3,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒTƒtƒ‰ƒ“Ü
ŽÅCŠO1600m (¬)–Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.35.1
127-113-120-121-120-117-112-121

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:4,5(2,3,7,8)(1,6)
3º:4,5(2,3,7)(6,8)1
4º:(*4,5)(2,7)3,6,1,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.9
128-114-128-129-123-120-125-127-135

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,14-(2,5)(12,16)(1,9)7,6(11,13)-15-(3,10)4
2º:8,14(2,5)16(1,12)(7,9)(11,6)13-(3,15)10,4
3º:8(14,5)(2,16)12(9,13)(1,7,6)(11,15)(3,10)4
4º:8,14,2(12,5)(16,13)(9,6)(1,7)(11,15)4(3,10)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅCŠO2200m ’è—Ê
‘–”jŽžŒv 2.14.1
127-112-131-125-125-122-118-119-118-118-126

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,10,3,6,5,8,7(1,9)(4,11)2
2º:12(3,10)-6,5,8,7,1(4,9)-(2,11)
3º:(*12,11)10(3,6)8(5,7)1(2,9)4
4º:(12,*11)(10,6)(3,5,8)(2,1)(4,9)7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.6
118-108-115-119-124-132

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,16,9)3,7(4,5)(2,8)(11,10)-(1,6,13)14,12
4º:(*15,16,9)3,4(7,8)(2,11)(1,6,5,10)(14,13)-12
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1800m (¬)”n—î
‘–”jŽžŒv 1.50.0
126-128-121-129-121-125-118-114-118

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,10)12(4,14)(3,6)13,7(1,5)-2-11-9
2º:8(10,14)(4,12)6(3,13)(1,7)5,2-11-9
3º:(*8,10)14(4,12)(3,13)(5,6)(1,7)2-(11,9)
4º:8(10,14)(4,12)(3,5,13)6,1,2,7-11-9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.8
127-119-130-127-123-124-123-128-137

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-15,5,10(3,8,14)(6,13)(4,9)(11,12)7,2
2º:1-15-(5,10)(3,8,14)13,6-(4,9)-(7,11,12)2
3º:1-15-5,10(3,14)(6,8,13)-(9,11)4,7,2,12
4º:1-15=(5,10)(3,14)(8,13,11)6,9,4,7,2,12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅCŠO1200m (¬)”n—î
‘–”jŽžŒv 1.10.2
121-113-119-116-114-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12-(4,8,7)6(2,10,16)1(14,15)-5-13(3,9)-11
4º:12-8(4,7)6(1,2)(14,10)(15,16)5-13-(3,9)11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅCŠO1600m (¬)”n—î
‘–”jŽžŒv 1.35.6
126-120-121-121-120-116-114-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:8(1,11)(2,5,7,14)(9,12)(3,6,13)4-10
3º:(*8,11)(1,7)(5,9)(2,14)(3,12)(4,6)-(10,13)
4º:(*8,11)(1,7)14(5,9,12)2(4,3)-(10,6)-13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.7
119-104-112-126-129-137

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,6)8(1,5,12)15(9,14)-4,11-(10,16)-7(3,13)
4º:(*2,6)8(1,12)15(9,5)(14,4)(10,11)16-13-3,7
   1’…”n /   2’…”n /   3’…”n




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5‰ñ’†‹ž9“ú–ÚLAPˆê——

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