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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N10ŒŽ1“ú(“y) °@
5‰ñ’†‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.19.7
122-107-109-112-114-114-119

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:5,9(3,10)(1,12)(2,7)(11,13)(6,8)4
4º:5,9(3,10)(1,12)(2,7)(11,13)(4,6,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒVƒŠƒEƒXS G3
ƒ_1900m (‘Û)(Žw)ÊÝÃÞ
‘–”jŽžŒv 1.57.7
072-113-113-131-123-119-125-126-122-133

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:4(5,16)3(2,13)-(9,15)12,14,8(1,7,11)10-6
2º:4(3,5,16)(2,13)-(9,15)-12(8,14)(7,11)1,10-6
3º:(*4,5,16)(3,13)2,9(8,12,15)(1,7,14)11,10,6
4º:4(5,16)(3,2,13)9,8(1,7,12,15)11(6,14)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŠÖƒPŒ´S
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.0
126-111-125-125-116-116-114-112-120-125

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:5-10-(8,11)4(1,14)6,9(2,15)(3,13)(7,16,17)-12
2º:5,10,8,11(1,4)(6,14)9(2,15)3(7,16,13)17-12
3º:5-10-8(1,11)4(6,14)9(2,3,15)(7,13)12(16,17)
4º:5-10,8(1,11)4(6,14)(2,3,9)(7,13,15)(16,17,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ„ƒ}ƒ{ƒEƒVÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.24.3
124-108-112-120-120-124-135

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*1,2,8)-(9,6)(5,3)4-7
4º:(*1,2)8-9(5,3,6)4-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 2.00.2
072-116-117-140-129-121-121-124-129-133

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:(*5,6)12(4,15)(1,7)9,8,10-13,11(2,3)-14
2º:(*5,6)12(4,15)1,7(8,9)(13,10)(2,11)3,14
3º:(*10,5)15(4,6)(1,12)(9,7)(14,11)(13,2)8,3
4º:(*10,5)15,4-(1,6,12)(9,7)(13,11)(2,14)8,3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1600m ’è—Ê
‘–”jŽžŒv 1.33.5
125-111-120-118-116-112-112-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
2º:(*5,6)12(10,14)11(1,9,13)7(2,3,4)
3º:(*5,6)(10,11,12)(9,13,14)2(1,3)(7,4)
4º:(5,*6)(10,11,12)(9,13,14)(1,3,2)(7,4)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.12.4
126-112-116-130-129-124-119-119-115-113-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:2,5,6(4,10,14)(1,8,16)15(3,7)13,11(9,12)
2º:(*2,5)6(4,10)14(1,8)16(3,7)15,13,11(9,12)
3º:(*2,5)6(4,10)(14,16)(8,15)(1,7,13)(3,11)(9,12)
4º:2,5(10,6)(4,16)(8,14,15)(1,7,13)(3,11,12)9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m (¬)”n—î
‘–”jŽžŒv 1.36.4
125-118-125-127-125-119-111-114

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
2º:(*2,4)(3,6)10(8,12)(1,5,11,13)-9-(7,14)
3º:(*2,4)(3,6,10)(8,11,12)(1,5,13)(9,14)7
4º:(*2,4)(3,6,10)(8,11,12)(1,5,13)(9,14)7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m ’è—Ê
‘–”jŽžŒv 1.24.2
123-109-113-121-124-124-128

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:(*5,8)(1,9)(2,12)(13,15)(7,16,14)(6,10)(4,3)-11
4º:5(1,8,9)2,12,13(7,15)(16,14)6,10(4,3)-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.0
128-111-136-134-128-128-130-123-132

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:(*10,11)-6(2,7,8)9,3,1-12-(4,5)
2º:(*10,11)7(2,6,9)(8,1)3-(4,5)=12
3º:(10,*11,7,9)6(8,1)(2,5)4,3=12
4º:(11,*7)(10,6,9)8,5-(4,1)2,3=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Î–¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.01.4
128-113-128-133-127-120-116-113-114-122

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
1º:4,9(1,7)8-3,6(2,10)-5
2º:4,9(1,7)8(6,3)2,10,5
3º:4(9,7)(1,5)(6,8,3)-2,10
4º:4,9(1,7)(6,5)8,3(2,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Î–¢Ÿ—˜
ƒ_1400m –Ä”n—î
‘–”jŽžŒv 1.26.1
122-111-119-123-126-126-134

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×̏㉺”½“]
3º:11(13,14)(15,7)(10,12,6)-1-4,9,2(8,3)5
4º:11-(13,14,15,7)(10,12,6)-1-4,9-3-2(8,5)
   1’…”n /   2’…”n /   3’…”n




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4‰ñ’†ŽR8“ú–ÚLAPˆê——

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