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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N8ŒŽ1“ú(“ú) “Ü@
1‰ñ”ŸŠÙ10“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö —³”òè“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.0
070-105-115-125-130-127-130-129-129

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-38.8(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,8)14-(2,6)9,7,11,12,13,5,10-1
2º:3(4,8)14-(2,6)(7,9)11(13,12)-5,10=1
3º:(*3,14)6(2,11)9,7(4,12,10)13(8,5)1
4º:(3,*14)(2,6)(7,11)(12,9,10)-5,13-1,4-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒNƒC[ƒ“S G3
ŽÅB1800m (‘Û)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.8
122-117-119-120-121-119-118-118-124

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(5,11)(3,6,12)(2,7,10)(1,9,8)
2º:4(5,11)(3,6,12)(2,7,10)(1,9,8)
3º:4,5(3,11)(6,12)(2,10)(7,9,8)1
4º:4(3,5)(2,6)(11,12)(1,10,8)(7,9)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‰¡’Êx“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.42.4
132-125-125-126-125-130-128-129-124-124-121-118-117

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,6)10(3,7)-(1,2)-8(4,9)
2º:(*5,6)(3,7,10)-1,2,8(4,9)
3º:(*5,6)(3,7,10,2)(4,1,8)-9
4º:6,2(5,7,10,8)(3,4,1)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’·–œ•”“Á•Ê
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.9
120-109-112-115-114-119

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(2,5)(3,8,13)-7-(6,11)(4,12)-1
4º:(*9,10)(2,5)(3,8,13)7(6,11)(4,12)-1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.46.7
068-112-121-127-128-121-128-128-134

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11,9,1,8,4,3(2,5)-7
2º:6,11(1,9)(4,8)(2,3)5-7
3º:8,1(6,11)(9,3)4(2,5,7)
4º:(*8,1)-6(4,3)(2,9)5(11,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1800m –Ä’è—Ê
‘–”jŽžŒv 1.48.9
126-117-121-125-126-122-117-116-119

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,3)(4,9,7)10,6-8-5,1
2º:2(3,7)(4,9)10,6,8,5,1
3º:(*2,3,7)(4,9,10)8(6,5)1
4º:(*2,3,7)(4,9,10)8(6,5)1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.09.4
121-107-114-116-115-121

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,7)13(2,9)(1,8,14)(6,11)(4,12,15)-5(10,16)
4º:(*3,7)13,9(2,1,8,14)(6,11)(4,12,15)(10,5)16
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.03.9
130-116-126-127-131-132-131-119-111-116

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,3(2,4)-1
2º:5,3(2,4)1
3º:5,3(2,4)1
4º:5,3,2(1,4)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.48.0
069-108-117-124-128-127-132-138-137

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-40.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13(1,8,11)9-(3,6)(5,10,12)2,4-7-14
2º:13,8(1,11)9-(3,6)(2,5,10,12)-4-7-14
3º:13(8,11,4,14)-(5,9)(1,3,10)6(2,12)7
4º:13-(11,4,14)9(8,5,3)-10,1(2,6)7-12
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.01.4
125-109-117-118-123-125-124-124-124-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(12,14)(5,13,16)(4,10,9)(1,2,6)-3(8,7,15)
2º:11,12,14(5,13,16)-(4,9)(1,10,6)2-3,8(7,15)
3º:(*11,14,16,9)(12,13,3)(5,4,6)(1,2,7)-(10,15)-8
4º:(*16,9)(13,3)(11,14)(4,6,7)(5,2)(1,12,15)10=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.5
069-108-116-129-128-128-133-131-133

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*8)-13(3,14)-(2,6)(4,7)(10,11)-(1,12)-9
2º:8,5-13(3,14)2,6(4,7)(10,11)(1,12)-9
3º:(*8,5)(13,6)(3,14)(2,4)(10,11)1,7,12-9
4º:(*5,13)(8,3,14,6)(2,4)(1,10,11)-(12,7)-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 1.00.7
125-109-120-122-131

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,8)5,9,2-(7,1)=(3,6)
4º:(*4,8)(5,9)1,2,7=3,6
   1’…”n /   2’…”n /   3’…”n




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3‰ñVŠƒ4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÖ‰zƒXƒe[ƒNƒX


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